Calendario della Dieta di nat1288 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mer 31: 396 * 22%
Gras:
 
Prot:
 
Carb:
29,53g
 
28,50g
 
2,79g
- -
mar 30: 380 * 21%
Gras:
 
Prot:
 
Carb:
18,80g
 
33,07g
 
18,07g
- -
mar 23: 622 * 35%
Gras:
 
Prot:
 
Carb:
17,66g
 
30,38g
 
59,87g
- -
mer 17: 431 * 24%
Gras:
 
Prot:
 
Carb:
20,40g
 
38,81g
 
19,94g
- -
lun 15: 500 * 28%
Gras:
 
Prot:
 
Carb:
24,88g
 
35,34g
 
32,35g
- -
gio 11: 450 * 25%
Gras:
 
Prot:
 
Carb:
23,65g
 
25,17g
 
34,32g
- -
mer 10: 1146 * 64%
Gras:
 
Prot:
 
Carb:
53,63g
 
61,75g
 
107,45g
- -
gio 4: 504 * 28%
Gras:
 
Prot:
 
Carb:
30,24g
 
21,95g
 
38,18g
- -
mer 3: 836 * 46%
Gras:
 
Prot:
 
Carb:
43,32g
 
58,37g
 
54,39g
- -
lun 1: 480 * 27%
Gras:
 
Prot:
 
Carb:
25,30g
 
20,05g
 
43,21g
- -
giugno 2024
gio 27: 355 * 20%
Gras:
 
Prot:
 
Carb:
15,44g
 
29,91g
 
22,77g
- -
mer 26: 523 * 29%
Gras:
 
Prot:
 
Carb:
26,35g
 
28,46g
 
43,63g
- -
ven 21: 633 * 35%
Gras:
 
Prot:
 
Carb:
38,65g
 
43,59g
 
28,16g
- -
gio 20: 436 * 24%
Gras:
 
Prot:
 
Carb:
24,79g
 
35,88g
 
18,54g
- -
mer 19: 1131 * 63%
Gras:
 
Prot:
 
Carb:
67,60g
 
89,33g
 
45,81g
- -
mar 18: 763 * 42%
Gras:
 
Prot:
 
Carb:
43,38g
 
40,73g
 
52,50g
- -
lun 17: 1574 * 87%
Gras:
 
Prot:
 
Carb:
79,32g
 
83,63g
 
138,77g
- -
ven 14: 474 * 26%
Gras:
 
Prot:
 
Carb:
18,34g
 
44,40g
 
33,63g
- -
gio 13: 1586 * 88%
Gras:
 
Prot:
 
Carb:
73,11g
 
87,32g
 
142,65g
- -
mer 12: 1309 * 73%
Gras:
 
Prot:
 
Carb:
63,44g
 
59,90g
 
126,86g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.