Calendario della Dieta di Alesya Pletukhina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2019
mar 26: 1317 * 88%
Gras:
 
Prot:
 
Carb:
67,47g
 
98,06g
 
78,32g
- -
gennaio 2019
dom 13: 478 * 32%
Gras:
 
Prot:
 
Carb:
5,70g
 
15,00g
 
93,60g
- -
sab 12: 173 * 12%
Gras:
 
Prot:
 
Carb:
13,07g
 
12,07g
 
0,83g
- -
gio 10: 128 * 9%
Gras:
 
Prot:
 
Carb:
7,01g
 
3,53g
 
13,16g
- -
mer 9: 894 * 60%
Gras:
 
Prot:
 
Carb:
32,59g
 
97,02g
 
49,89g
- -
agosto 2018
sab 25: 811 * 54%
Gras:
 
Prot:
 
Carb:
22,53g
 
92,40g
 
61,51g
- -
ven 24: 259 * 17%
Gras:
 
Prot:
 
Carb:
8,60g
 
31,50g
 
13,90g
- -
gio 23: 812 * 54%
Gras:
 
Prot:
 
Carb:
22,75g
 
91,94g
 
60,75g
- -
mer 22: 725 * 48%
Gras:
 
Prot:
 
Carb:
21,69g
 
89,18g
 
42,84g
- -
mar 21: 804 * 54%
Gras:
 
Prot:
 
Carb:
22,31g
 
91,17g
 
61,14g
- -
lun 20: 854 * 57%
Gras:
 
Prot:
 
Carb:
17,90g
 
90,40g
 
84,03g
- -
gio 9: 154 * 10%
Gras:
 
Prot:
 
Carb:
6,30g
 
10,80g
 
13,65g
- -
mer 8: 1040 * 69%
Gras:
 
Prot:
 
Carb:
47,42g
 
98,47g
 
55,68g
- -
mar 7: 809 * 54%
Gras:
 
Prot:
 
Carb:
30,84g
 
77,00g
 
59,73g
3066*  2257
luglio 2018
lun 30: 660 * 44%
Gras:
 
Prot:
 
Carb:
37,26g
 
46,12g
 
37,63g
- -
dom 29: 227 * 15%
Gras:
 
Prot:
 
Carb:
4,79g
 
23,99g
 
22,05g
- -
ven 27: 311 * 21%
Gras:
 
Prot:
 
Carb:
11,68g
 
25,77g
 
25,16g
- -
mer 25: 575 * 38%
Gras:
 
Prot:
 
Carb:
17,21g
 
38,17g
 
70,08g
- -
mar 24: 1313 * 88%
Gras:
 
Prot:
 
Carb:
37,65g
 
113,06g
 
129,04g
- -
lun 23: 1168 * 78%
Gras:
 
Prot:
 
Carb:
36,94g
 
115,46g
 
93,76g
1966*  798
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.