Calendario della Dieta di JuliainRed2 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
sab 28: 566 * 40%
Gras:
 
Prot:
 
Carb:
22,70g
 
18,42g
 
73,75g
- -
ven 27: 1383 * 99%
Gras:
 
Prot:
 
Carb:
39,44g
 
43,73g
 
223,78g
- -
gio 26: 1521 * 109%
Gras:
 
Prot:
 
Carb:
59,50g
 
59,11g
 
195,75g
- -
mer 25: 1375 * 98%
Gras:
 
Prot:
 
Carb:
50,63g
 
74,27g
 
163,24g
- -
mar 24: 2347 * 168%
Gras:
 
Prot:
 
Carb:
111,03g
 
93,64g
 
242,70g
- -
lun 23: 1363 * 97%
Gras:
 
Prot:
 
Carb:
53,87g
 
78,12g
 
138,37g
- -
dom 22: 935 * 67%
Gras:
 
Prot:
 
Carb:
45,97g
 
20,26g
 
109,01g
- -
sab 21: 1549 * 111%
Gras:
 
Prot:
 
Carb:
73,22g
 
79,85g
 
141,92g
- -
ven 20: 1614 * 115%
Gras:
 
Prot:
 
Carb:
67,97g
 
71,13g
 
179,02g
- -
gio 19: 1271 * 91%
Gras:
 
Prot:
 
Carb:
77,25g
 
31,20g
 
119,01g
- -
mer 18: 1423 * 102%
Gras:
 
Prot:
 
Carb:
79,70g
 
42,00g
 
125,32g
- -
mar 17: 2758 * 197%
Gras:
 
Prot:
 
Carb:
74,16g
 
84,25g
 
184,55g
- -
lun 16: 1210 * 86%
Gras:
 
Prot:
 
Carb:
70,08g
 
28,57g
 
116,38g
- -
dom 15: 1983 * 142%
Gras:
 
Prot:
 
Carb:
55,85g
 
70,66g
 
241,62g
- -
sab 14: 1480 * 106%
Gras:
 
Prot:
 
Carb:
57,27g
 
45,91g
 
71,77g
- -
ven 13: 1577 * 113%
Gras:
 
Prot:
 
Carb:
48,06g
 
29,84g
 
217,27g
- -
gio 12: 1820 * 130%
Gras:
 
Prot:
 
Carb:
86,54g
 
76,16g
 
190,21g
- -
mer 11: 1743 * 124%
Gras:
 
Prot:
 
Carb:
101,48g
 
37,99g
 
179,51g
- -
mar 10: 1850 * 132%
Gras:
 
Prot:
 
Carb:
59,65g
 
63,77g
 
189,44g
- -
lun 9: 1659 * 118%
Gras:
 
Prot:
 
Carb:
95,55g
 
38,42g
 
153,79g
- -
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