Calendario della Dieta di alina.kvashnina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2018
sab 8: 144 * 10%
Gras:
 
Prot:
 
Carb:
2,00g
 
3,60g
 
25,00g
- -
dom 2: 887 * 63%
Gras:
 
Prot:
 
Carb:
33,42g
 
18,83g
 
123,66g
- -
agosto 2018
ven 31: 184 * 13%
Gras:
 
Prot:
 
Carb:
11,49g
 
9,53g
 
10,38g
- -
luglio 2018
gio 12: 236 * 16%
Gras:
 
Prot:
 
Carb:
0,86g
 
5,05g
 
52,16g
- -
mar 3: 326 * 18%
Gras:
 
Prot:
 
Carb:
19,45g
 
20,86g
 
16,67g
- -
lun 2: 298 * 17%
Gras:
 
Prot:
 
Carb:
8,15g
 
13,78g
 
42,38g
- -
dom 1: 412 * 23%
Gras:
 
Prot:
 
Carb:
11,66g
 
14,13g
 
62,10g
- -
giugno 2018
sab 30: 713 * 40%
Gras:
 
Prot:
 
Carb:
19,74g
 
24,23g
 
118,72g
- -
ven 29: 914 * 51%
Gras:
 
Prot:
 
Carb:
46,67g
 
73,72g
 
49,40g
- -
gio 28: 768 * 43%
Gras:
 
Prot:
 
Carb:
31,29g
 
48,00g
 
77,89g
- -
mer 27: 991 * 55%
Gras:
 
Prot:
 
Carb:
31,45g
 
65,56g
 
108,29g
- -
mar 26: 871 * 48%
Gras:
 
Prot:
 
Carb:
43,39g
 
50,66g
 
69,71g
- -
ven 22: 1067 * 59%
Gras:
 
Prot:
 
Carb:
33,98g
 
73,02g
 
118,46g
- -
gio 21: 957 * 53%
Gras:
 
Prot:
 
Carb:
19,88g
 
61,82g
 
136,42g
- -
mer 20: 1026 * 57%
Gras:
 
Prot:
 
Carb:
29,13g
 
59,32g
 
138,03g
- -
mar 19: 909 * 50%
Gras:
 
Prot:
 
Carb:
29,27g
 
60,24g
 
105,98g
1703*  794
lun 18: 1095 * 61%
Gras:
 
Prot:
 
Carb:
32,32g
 
114,20g
 
87,95g
1737*  642
dom 17: 1136 * 63%
Gras:
 
Prot:
 
Carb:
39,72g
 
91,54g
 
109,05g
1735*  599
sab 16: 691 * 80%
Gras:
 
Prot:
 
Carb:
18,21g
 
84,17g
 
48,06g
1781*  1090
ven 15: 1035 * 58%
Gras:
 
Prot:
 
Carb:
43,69g
 
90,27g
 
74,23g
2173*  1138
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.