Note Recenti Alimenti & Esercizi
| settembre 2018 |
| lun 10: |
260 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
0,00g |
|
2,00g |
|
63,00g |
|
-
|
-
|
| dom 9: |
1290 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
26,94g |
|
59,22g |
|
209,11g |
|
-
|
-
|
| sab 8: |
852 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
16,48g |
|
30,14g |
|
149,76g |
|
-
|
-
|
| ven 7: |
644 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
20,25g |
|
22,02g |
|
95,18g |
|
-
|
-
|
| gio 6: |
1100 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
41,59g |
|
38,92g |
|
143,81g |
|
-
|
-
|
| mer 5: |
1675 *
|
129%
|
Gras: |
|
Prot: |
|
Carb: |
71,61g |
|
75,70g |
|
175,80g |
|
-
|
-
|
| lun 3: |
934 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
18,69g |
|
62,44g |
|
128,16g |
|
-
|
-
|
| dom 2: |
1297 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
47,12g |
|
59,17g |
|
160,49g |
|
-
|
-
|
| sab 1: |
1221 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
36,65g |
|
87,91g |
|
132,46g |
|
-
|
-
|
| agosto 2018 |
| gio 30: |
990 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
20,76g |
|
39,30g |
|
161,26g |
|
-
|
-
|
| mer 29: |
1310 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
30,76g |
|
67,70g |
|
175,00g |
|
-
|
-
|
| mar 28: |
1555 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
41,37g |
|
74,67g |
|
217,66g |
|
-
|
-
|
| lun 27: |
1260 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
30,57g |
|
64,88g |
|
182,44g |
|
-
|
-
|
| sab 25: |
1234 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
35,55g |
|
56,86g |
|
152,80g |
|
-
|
-
|
| ven 24: |
1827 *
|
141%
|
Gras: |
|
Prot: |
|
Carb: |
76,48g |
|
77,38g |
|
205,33g |
|
-
|
-
|
| gio 23: |
1361 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
37,82g |
|
78,67g |
|
185,83g |
|
-
|
-
|
| mer 22: |
1230 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
39,15g |
|
39,07g |
|
190,15g |
|
-
|
-
|
| mar 21: |
1182 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
25,52g |
|
48,62g |
|
197,25g |
|
-
|
-
|
| lun 20: |
798 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
33,36g |
|
58,16g |
|
71,54g |
|
-
|
-
|
| dom 19: |
1069 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
24,17g |
|
22,22g |
|
195,92g |
|
-
|
-
|
|
|
