Calendario della Dieta di Olya.1409 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2022
mar 29: 938 * 59%
Gras:
 
Prot:
 
Carb:
81,78g
 
41,59g
 
7,47g
- -
lun 28: 923 * 58%
Gras:
 
Prot:
 
Carb:
81,78g
 
41,59g
 
3,47g
- -
ven 25: 1389 * 87%
Gras:
 
Prot:
 
Carb:
124,44g
 
55,27g
 
10,74g
- -
gio 24: 1374 * 86%
Gras:
 
Prot:
 
Carb:
124,44g
 
55,27g
 
6,74g
- -
mer 23: 1181 * 74%
Gras:
 
Prot:
 
Carb:
94,91g
 
65,44g
 
13,73g
- -
mar 22: 1251 * 78%
Gras:
 
Prot:
 
Carb:
105,46g
 
61,38g
 
11,66g
- -
lun 21: 1244 * 78%
Gras:
 
Prot:
 
Carb:
105,10g
 
58,46g
 
13,52g
- -
ven 18: 1540 * 96%
Gras:
 
Prot:
 
Carb:
129,08g
 
69,24g
 
21,62g
- -
gio 17: 1343 * 84%
Gras:
 
Prot:
 
Carb:
108,85g
 
64,33g
 
22,64g
- -
mer 16: 1472 * 92%
Gras:
 
Prot:
 
Carb:
146,16g
 
30,55g
 
7,36g
- -
mar 15: 1576 * 98%
Gras:
 
Prot:
 
Carb:
128,69g
 
93,69g
 
5,62g
- -
lun 14: 1392 * 87%
Gras:
 
Prot:
 
Carb:
121,81g
 
56,49g
 
14,22g
- -
dom 13: 1150 * 72%
Gras:
 
Prot:
 
Carb:
105,34g
 
46,65g
 
0,20g
- -
sab 12: 1554 * 97%
Gras:
 
Prot:
 
Carb:
127,13g
 
88,77g
 
7,47g
- -
ven 11: 1600 * 100%
Gras:
 
Prot:
 
Carb:
142,93g
 
59,01g
 
17,20g
- -
gio 10: 1591 * 99%
Gras:
 
Prot:
 
Carb:
139,04g
 
62,61g
 
21,57g
- -
mer 9: 1439 * 90%
Gras:
 
Prot:
 
Carb:
116,85g
 
71,98g
 
21,26g
- -
mar 8: 1632 * 102%
Gras:
 
Prot:
 
Carb:
128,56g
 
101,93g
 
10,42g
- -
lun 7: 1462 * 91%
Gras:
 
Prot:
 
Carb:
128,92g
 
62,74g
 
17,80g
- -
dom 6: 922 * 58%
Gras:
 
Prot:
 
Carb:
90,69g
 
17,77g
 
7,30g
- -
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