Note Recenti Alimenti & Esercizi
| dicembre 2018 |
| dom 2: |
302 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
9,73g |
|
21,17g |
|
33,31g |
|
3*
|
 299
|
| sab 1: |
151 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
2,42g |
|
3,43g |
|
32,15g |
|
144*
|
7
|
| novembre 2018 |
| ven 30: |
474 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
10,15g |
|
20,80g |
|
73,77g |
|
57*
|
417
|
| gio 29: |
211 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
6,33g |
|
2,85g |
|
38,09g |
|
79*
|
132
|
| mer 28: |
507 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
14,24g |
|
20,08g |
|
74,13g |
|
49*
|
458
|
| mar 27: |
386 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
22,02g |
|
16,05g |
|
34,23g |
|
84*
|
302
|
| lun 26: |
459 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
10,95g |
|
12,07g |
|
56,45g |
|
102*
|
357
|
| dom 25: |
447 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
17,22g |
|
21,10g |
|
55,59g |
|
356*
|
91
|
| sab 24: |
371 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
21,40g |
|
20,63g |
|
23,92g |
|
25*
|
346
|
| ven 23: |
-
|
-
|
|
66*
|
-
|
| gio 22: |
563 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
27,74g |
|
45,34g |
|
32,22g |
|
-
|
-
|
| mer 21: |
424 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
19,55g |
|
16,41g |
|
44,55g |
|
64*
|
360
|
| mar 20: |
396 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
16,26g |
|
19,64g |
|
45,84g |
|
67*
|
329
|
| lun 19: |
519 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
20,63g |
|
24,52g |
|
61,43g |
|
39*
|
480
|
| dom 18: |
401 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
18,23g |
|
21,28g |
|
38,53g |
|
83*
|
318
|
| sab 17: |
354 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
3,25g |
|
8,44g |
|
80,17g |
|
725*
|
 371
|
| ven 16: |
426 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
14,95g |
|
29,60g |
|
47,79g |
|
55*
|
371
|
| gio 15: |
485 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
13,03g |
|
11,40g |
|
83,22g |
|
55*
|
430
|
| mer 14: |
438 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
15,39g |
|
15,35g |
|
62,57g |
|
52*
|
386
|
| mar 13: |
420 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
26,45g |
|
22,18g |
|
22,12g |
|
59*
|
361
|
| lun 12: |
431 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
7,28g |
|
21,37g |
|
68,97g |
|
36*
|
395
|
|
|
