Note Recenti Alimenti & Esercizi
| ottobre 2019 |
| gio 10: |
1225 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
44,87g |
|
60,30g |
|
151,60g |
|
-
|
-
|
| mer 9: |
1526 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
56,30g |
|
79,74g |
|
185,68g |
|
184*
|
 1342
|
| mar 8: |
1284 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
47,10g |
|
62,33g |
|
154,88g |
|
111*
|
1173
|
| lun 7: |
-
|
-
|
|
222*
|
-
|
| dom 6: |
-
|
-
|
|
312*
|
-
|
| sab 5: |
1294 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
47,57g |
|
72,66g |
|
151,99g |
|
223*
|
1071
|
| ven 4: |
516 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
21,23g |
|
23,10g |
|
59,09g |
|
1*
|
515
|
| gio 3: |
1497 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
58,31g |
|
79,11g |
|
167,48g |
|
338*
|
1159
|
| mer 2: |
1184 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
35,52g |
|
66,41g |
|
152,79g |
|
256*
|
928
|
| mar 1: |
1392 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
47,32g |
|
82,01g |
|
165,74g |
|
133*
|
1259
|
| settembre 2019 |
| lun 30: |
810 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
21,69g |
|
36,75g |
|
119,99g |
|
566*
|
244
|
| dom 29: |
739 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
16,46g |
|
22,42g |
|
127,66g |
|
58*
|
681
|
| sab 28: |
1498 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
62,67g |
|
92,10g |
|
148,98g |
|
262*
|
1236
|
| ven 27: |
1462 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
54,58g |
|
68,78g |
|
179,19g |
|
518*
|
944
|
| gio 26: |
1907 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
69,36g |
|
94,45g |
|
230,43g |
|
331*
|
1576
|
| mer 25: |
1470 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
56,66g |
|
81,09g |
|
161,04g |
|
292*
|
1178
|
| mar 24: |
1615 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
60,25g |
|
85,03g |
|
184,57g |
|
204*
|
1411
|
| lun 23: |
1565 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
66,54g |
|
63,46g |
|
183,96g |
|
237*
|
1328
|
| dom 22: |
1253 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
44,72g |
|
75,14g |
|
147,86g |
|
312*
|
941
|
| sab 21: |
710 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
36,72g |
|
37,34g |
|
56,95g |
|
417*
|
293
|
| ven 20: |
-
|
-
|
|
265*
|
-
|
|
|
