Calendario della Dieta di Sheron - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2010
dom 29: 654 * 33%
Gras:
 
Prot:
 
Carb:
33,33g
 
61,90g
 
29,87g
- -
dom 22: 45 * 2%
Gras:
 
Prot:
 
Carb:
1,03g
 
3,93g
 
4,57g
3376*  3331
sab 21: 1413 * 71%
Gras:
 
Prot:
 
Carb:
63,98g
 
67,80g
 
134,39g
- -
gio 19: 1302 * 65%
Gras:
 
Prot:
 
Carb:
41,48g
 
95,97g
 
141,68g
3204  1902
mer 18: 1266 * -
Gras:
 
Prot:
 
Carb:
40,97g
 
86,43g
 
153,34g
3259*  1993
mar 17: 1204 * -
Gras:
 
Prot:
 
Carb:
54,40g
 
112,15g
 
66,45g
3311*  2107
lun 16: 1298 * -
Gras:
 
Prot:
 
Carb:
42,66g
 
124,94g
 
107,73g
3311*  2013
dom 15: 728 * -
Gras:
 
Prot:
 
Carb:
32,94g
 
66,18g
 
46,23g
3067*  2339
ven 13: 1621 * -
Gras:
 
Prot:
 
Carb:
65,00g
 
124,46g
 
67,10g
3175*  1554
gio 12: 1411 * -
Gras:
 
Prot:
 
Carb:
48,86g
 
71,61g
 
193,49g
3218*  1807
mer 11: 1348 * -
Gras:
 
Prot:
 
Carb:
46,34g
 
99,36g
 
146,65g
3247*  1899
mar 10: 1701 * -
Gras:
 
Prot:
 
Carb:
89,15g
 
103,40g
 
136,11g
3417*  1716
lun 9: 1574 * -
Gras:
 
Prot:
 
Carb:
31,28g
 
148,97g
 
184,36g
3534*  1960
dom 8: 760 * -
Gras:
 
Prot:
 
Carb:
11,88g
 
138,11g
 
17,40g
2949*  2189
ven 6: 1623 * -
Gras:
 
Prot:
 
Carb:
50,44g
 
132,73g
 
159,20g
3973*  2350
gio 5: 1479 * -
Gras:
 
Prot:
 
Carb:
69,72g
 
74,79g
 
148,01g
3157*  1678
mer 4: 1324 * -
Gras:
 
Prot:
 
Carb:
46,77g
 
87,06g
 
143,85g
3189*  1865
mar 3: 1423 * -
Gras:
 
Prot:
 
Carb:
52,64g
 
85,41g
 
171,53g
3571*  2148
lun 2: 1491 * -
Gras:
 
Prot:
 
Carb:
74,63g
 
65,87g
 
155,67g
3883  2392
dom 1: 1202 -
Gras:
 
Prot:
 
Carb:
43,86g
 
66,17g
 
147,05g
3831  2629
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.