Calendario della Dieta di Жора Похудейка - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mar 10: 1324 * 85%
Gras:
 
Prot:
 
Carb:
48,74g
 
41,24g
 
180,75g
- -
lun 9: 1530 * 98%
Gras:
 
Prot:
 
Carb:
67,53g
 
102,45g
 
121,20g
- -
dom 8: 1436 * 92%
Gras:
 
Prot:
 
Carb:
65,91g
 
83,78g
 
125,95g
- -
sab 7: 1478 * 95%
Gras:
 
Prot:
 
Carb:
73,10g
 
76,58g
 
124,55g
- -
ven 6: 1552 * 100%
Gras:
 
Prot:
 
Carb:
64,07g
 
39,74g
 
201,35g
- -
gio 5: 1442 * 93%
Gras:
 
Prot:
 
Carb:
72,70g
 
39,55g
 
155,86g
- -
mer 4: 1756 * 113%
Gras:
 
Prot:
 
Carb:
71,51g
 
50,03g
 
228,92g
- -
mar 3: 1469 * 94%
Gras:
 
Prot:
 
Carb:
66,24g
 
65,11g
 
153,33g
- -
lun 2: 1858 * 119%
Gras:
 
Prot:
 
Carb:
66,53g
 
60,48g
 
246,80g
- -
dom 1: 1750 * 112%
Gras:
 
Prot:
 
Carb:
62,28g
 
38,26g
 
254,25g
- -
agosto 2024
sab 31: 1713 * 110%
Gras:
 
Prot:
 
Carb:
96,05g
 
55,19g
 
156,93g
- -
ven 30: 1670 * 107%
Gras:
 
Prot:
 
Carb:
88,42g
 
60,59g
 
161,40g
- -
gio 29: 1726 * 111%
Gras:
 
Prot:
 
Carb:
54,95g
 
82,94g
 
229,55g
- -
mer 28: 1669 * 107%
Gras:
 
Prot:
 
Carb:
65,07g
 
102,13g
 
174,85g
- -
mar 27: 1091 * 70%
Gras:
 
Prot:
 
Carb:
41,59g
 
53,31g
 
129,13g
- -
lun 26: 1595 * 103%
Gras:
 
Prot:
 
Carb:
76,17g
 
82,41g
 
145,30g
- -
dom 25: 1804 * 116%
Gras:
 
Prot:
 
Carb:
106,11g
 
65,81g
 
135,40g
- -
sab 17: 389 * 25%
Gras:
 
Prot:
 
Carb:
23,25g
 
4,88g
 
39,75g
- -
ven 16: 1376 * 88%
Gras:
 
Prot:
 
Carb:
55,63g
 
34,70g
 
181,17g
- -
gio 15: 1009 * 65%
Gras:
 
Prot:
 
Carb:
53,80g
 
21,18g
 
103,64g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.