Calendario della Dieta di SxeR - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
dicembre 2023
mar 19: 1069 * 40%
Gras:
 
Prot:
 
Carb:
77,31g
 
84,83g
 
3,44g
- -
ven 8: 2454 * 93%
Gras:
 
Prot:
 
Carb:
37,32g
 
170,87g
 
351,55g
- -
gio 7: 2193 * 83%
Gras:
 
Prot:
 
Carb:
43,12g
 
181,83g
 
262,85g
- -
lun 4: 2553 * 96%
Gras:
 
Prot:
 
Carb:
78,43g
 
161,00g
 
297,79g
- -
dom 3: 2617 * 99%
Gras:
 
Prot:
 
Carb:
67,66g
 
164,88g
 
331,47g
- -
novembre 2023
dom 19: 1360 * 51%
Gras:
 
Prot:
 
Carb:
66,39g
 
49,96g
 
136,77g
- -
sab 18: 1653 * 62%
Gras:
 
Prot:
 
Carb:
76,33g
 
137,30g
 
98,13g
- -
ven 17: 2509 * 95%
Gras:
 
Prot:
 
Carb:
71,08g
 
183,86g
 
278,56g
- -
gio 16: 1020 * 38%
Gras:
 
Prot:
 
Carb:
60,55g
 
80,80g
 
32,60g
- -
gio 2: 1719 * 65%
Gras:
 
Prot:
 
Carb:
54,44g
 
142,93g
 
163,60g
- -
mer 1: 2533 * 96%
Gras:
 
Prot:
 
Carb:
83,54g
 
152,31g
 
286,15g
- -
ottobre 2023
mar 31: 2521 * 95%
Gras:
 
Prot:
 
Carb:
73,16g
 
166,62g
 
296,40g
- -
lun 30: 1960 * 74%
Gras:
 
Prot:
 
Carb:
55,48g
 
139,03g
 
220,15g
- -
dom 29: 2862 * 108%
Gras:
 
Prot:
 
Carb:
127,20g
 
131,97g
 
298,10g
- -
sab 28: 1938 * 73%
Gras:
 
Prot:
 
Carb:
59,41g
 
148,26g
 
205,30g
- -
ven 27: 3697 * 140%
Gras:
 
Prot:
 
Carb:
94,81g
 
207,37g
 
359,23g
- -
gio 26: 2662 * 100%
Gras:
 
Prot:
 
Carb:
89,18g
 
169,60g
 
290,73g
- -
mer 25: 2739 * 103%
Gras:
 
Prot:
 
Carb:
68,09g
 
183,24g
 
339,23g
- -
mar 24: 2962 * 112%
Gras:
 
Prot:
 
Carb:
95,57g
 
213,53g
 
304,50g
- -
lun 23: 2790 * 105%
Gras:
 
Prot:
 
Carb:
88,84g
 
196,16g
 
299,09g
- -
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