Calendario della Dieta di Karen.63 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2014
lun 31: 1509 * 99%
Gras:
 
Prot:
 
Carb:
29,46g
 
27,85g
 
283,96g
- -
sab 29: 140 * 9%
Gras:
 
Prot:
 
Carb:
2,18g
 
8,55g
 
30,74g
- -
sab 15: 272 * 18%
Gras:
 
Prot:
 
Carb:
2,05g
 
5,65g
 
58,21g
- -
ven 14: 757 * 49%
Gras:
 
Prot:
 
Carb:
23,61g
 
13,95g
 
121,31g
- -
gio 13: 1399 91%
Gras:
 
Prot:
 
Carb:
37,05g
 
65,33g
 
201,88g
- -
mar 11: 992 * 65%
Gras:
 
Prot:
 
Carb:
21,47g
 
42,25g
 
173,68g
- -
lun 10: 1222 * 80%
Gras:
 
Prot:
 
Carb:
22,53g
 
38,96g
 
226,73g
2791*  1569
sab 8: 249 * 18%
Gras:
 
Prot:
 
Carb:
4,20g
 
13,73g
 
37,75g
- -
gio 6: 199 * 15%
Gras:
 
Prot:
 
Carb:
2,96g
 
9,22g
 
43,21g
- -
mer 5: 1104 * 82%
Gras:
 
Prot:
 
Carb:
30,21g
 
49,52g
 
172,03g
2718*  1614
mar 4: 480 36%
Gras:
 
Prot:
 
Carb:
8,98g
 
29,86g
 
80,58g
2831*  2351
lun 3: 1293 * 96%
Gras:
 
Prot:
 
Carb:
40,37g
 
61,69g
 
183,00g
2897*  1604
dom 2: 419 * 31%
Gras:
 
Prot:
 
Carb:
4,68g
 
21,28g
 
82,04g
- -
febbraio 2014
gio 27: 143 * 11%
Gras:
 
Prot:
 
Carb:
3,48g
 
10,65g
 
32,53g
- -
mer 26: 1841 * 136%
Gras:
 
Prot:
 
Carb:
37,88g
 
79,91g
 
251,09g
- -
mar 25: 1868 * 138%
Gras:
 
Prot:
 
Carb:
34,46g
 
75,81g
 
272,29g
2720*  852
lun 24: 467 * 35%
Gras:
 
Prot:
 
Carb:
8,96g
 
24,70g
 
87,88g
2756*  2289
dom 23: 1038 * 69%
Gras:
 
Prot:
 
Carb:
16,26g
 
46,30g
 
186,59g
- -
sab 22: 987 * 66%
Gras:
 
Prot:
 
Carb:
23,03g
 
57,51g
 
113,86g
- -
ven 21: 1227 * 82%
Gras:
 
Prot:
 
Carb:
26,22g
 
43,96g
 
207,50g
2691*  1464
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.