Calendario della Dieta di newme0000 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2019
ven 25: 796 * 53%
Gras:
 
Prot:
 
Carb:
26,76g
 
68,50g
 
62,31g
- -
gio 24: 1197 * 80%
Gras:
 
Prot:
 
Carb:
24,68g
 
92,91g
 
77,97g
- -
mer 23: 1174 * 78%
Gras:
 
Prot:
 
Carb:
39,24g
 
105,29g
 
90,15g
- -
mar 22: 1466 * 98%
Gras:
 
Prot:
 
Carb:
47,82g
 
125,81g
 
130,16g
- -
lun 21: 1303 * 87%
Gras:
 
Prot:
 
Carb:
36,34g
 
142,91g
 
98,79g
- -
dom 20: 1325 * 88%
Gras:
 
Prot:
 
Carb:
40,16g
 
105,06g
 
124,50g
- -
sab 19: 1415 * 94%
Gras:
 
Prot:
 
Carb:
40,42g
 
121,08g
 
138,58g
- -
ven 18: 1410 * 94%
Gras:
 
Prot:
 
Carb:
38,07g
 
126,18g
 
136,48g
- -
gio 17: 1036 * 69%
Gras:
 
Prot:
 
Carb:
39,03g
 
58,32g
 
100,39g
- -
mer 16: 1134 * 76%
Gras:
 
Prot:
 
Carb:
31,18g
 
89,67g
 
113,04g
- -
mar 15: 1134 * 76%
Gras:
 
Prot:
 
Carb:
32,26g
 
81,79g
 
120,60g
- -
lun 14: 1360 * 91%
Gras:
 
Prot:
 
Carb:
34,52g
 
126,68g
 
132,09g
- -
dom 13: 1488 * 99%
Gras:
 
Prot:
 
Carb:
42,44g
 
133,39g
 
130,65g
- -
sab 12: 1409 * 94%
Gras:
 
Prot:
 
Carb:
40,00g
 
109,23g
 
139,63g
- -
ven 11: 1267 * 84%
Gras:
 
Prot:
 
Carb:
37,14g
 
111,41g
 
116,00g
- -
gio 10: 1426 * 95%
Gras:
 
Prot:
 
Carb:
48,50g
 
130,56g
 
103,38g
- -
mer 9: 1338 * 89%
Gras:
 
Prot:
 
Carb:
34,99g
 
123,84g
 
122,32g
- -
lun 7: 1395 * 93%
Gras:
 
Prot:
 
Carb:
39,25g
 
121,22g
 
132,41g
- -
ven 4: 1380 * 92%
Gras:
 
Prot:
 
Carb:
44,88g
 
110,95g
 
129,46g
- -
gio 3: 1311 * 87%
Gras:
 
Prot:
 
Carb:
47,65g
 
112,03g
 
97,84g
- -
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