Calendario della Dieta di andreaalvarezrodriguez80 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
sab 28: 541 * 25%
Gras:
 
Prot:
 
Carb:
19,73g
 
40,57g
 
49,42g
- -
ven 27: 1807 * 82%
Gras:
 
Prot:
 
Carb:
82,67g
 
155,13g
 
117,07g
- -
gio 26: 1963 * 89%
Gras:
 
Prot:
 
Carb:
57,22g
 
196,48g
 
154,48g
- -
mer 25: 1891 * 86%
Gras:
 
Prot:
 
Carb:
68,25g
 
152,95g
 
155,13g
- -
mar 24: 1821 * 83%
Gras:
 
Prot:
 
Carb:
63,37g
 
166,04g
 
158,09g
- -
lun 23: 1838 * 84%
Gras:
 
Prot:
 
Carb:
74,57g
 
153,86g
 
126,00g
- -
dom 22: 2105 * 96%
Gras:
 
Prot:
 
Carb:
82,48g
 
152,10g
 
186,70g
- -
sab 21: 1699 * 77%
Gras:
 
Prot:
 
Carb:
58,89g
 
157,26g
 
131,21g
- -
ven 20: 1769 * 80%
Gras:
 
Prot:
 
Carb:
66,39g
 
150,80g
 
132,88g
- -
gio 19: 1836 * 83%
Gras:
 
Prot:
 
Carb:
81,83g
 
156,25g
 
123,31g
- -
mer 18: 1841 * 84%
Gras:
 
Prot:
 
Carb:
78,93g
 
158,01g
 
128,03g
- -
mar 17: 1959 * 89%
Gras:
 
Prot:
 
Carb:
85,86g
 
161,37g
 
137,09g
- -
lun 16: 1843 * 84%
Gras:
 
Prot:
 
Carb:
68,27g
 
160,47g
 
143,86g
- -
dom 15: 2141 * 97%
Gras:
 
Prot:
 
Carb:
76,77g
 
177,77g
 
189,23g
- -
sab 14: 2166 * 98%
Gras:
 
Prot:
 
Carb:
98,05g
 
170,05g
 
147,95g
- -
ven 13: 2153 * 98%
Gras:
 
Prot:
 
Carb:
96,34g
 
174,37g
 
142,21g
- -
gio 12: 1976 * 90%
Gras:
 
Prot:
 
Carb:
76,18g
 
178,46g
 
133,18g
- -
mer 11: 1910 * 87%
Gras:
 
Prot:
 
Carb:
64,57g
 
198,95g
 
122,36g
- -
mar 10: 1761 * 80%
Gras:
 
Prot:
 
Carb:
67,76g
 
168,65g
 
114,04g
- -
lun 9: 1696 * 77%
Gras:
 
Prot:
 
Carb:
75,92g
 
122,03g
 
122,74g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.