Calendario della Dieta di bertyash - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2023
mar 21: 1162 * 73%
Gras:
 
Prot:
 
Carb:
42,20g
 
66,27g
 
136,58g
- -
lun 20: 974 * 61%
Gras:
 
Prot:
 
Carb:
23,19g
 
49,64g
 
144,87g
1504*  530
dom 19: 210 * 13%
Gras:
 
Prot:
 
Carb:
5,00g
 
15,00g
 
28,00g
- -
sab 18: 130 * 8%
Gras:
 
Prot:
 
Carb:
3,00g
 
2,00g
 
22,00g
- -
ven 17: 1083 * 68%
Gras:
 
Prot:
 
Carb:
24,66g
 
47,66g
 
107,03g
1743*  660
gio 16: 1642 * 103%
Gras:
 
Prot:
 
Carb:
78,10g
 
80,99g
 
153,90g
- -
mer 15: 1272 * 80%
Gras:
 
Prot:
 
Carb:
34,77g
 
64,62g
 
178,93g
1743*  471
mar 14: 1474 * 92%
Gras:
 
Prot:
 
Carb:
51,78g
 
72,25g
 
181,34g
1862*  388
novembre 2022
mer 2: 952 * 60%
Gras:
 
Prot:
 
Carb:
33,51g
 
33,38g
 
132,61g
- -
mar 1: 181 * 11%
Gras:
 
Prot:
 
Carb:
5,70g
 
2,00g
 
6,00g
- -
ottobre 2022
lun 24: 300 * 19%
Gras:
 
Prot:
 
Carb:
12,50g
 
8,50g
 
40,50g
- -
gio 20: 643 * 40%
Gras:
 
Prot:
 
Carb:
24,40g
 
17,00g
 
92,80g
- -
mer 19: 290 * 18%
Gras:
 
Prot:
 
Carb:
5,50g
 
7,00g
 
53,00g
- -
mar 18: 1168 * 73%
Gras:
 
Prot:
 
Carb:
34,03g
 
62,05g
 
143,43g
- -
lun 17: 1008 * 63%
Gras:
 
Prot:
 
Carb:
25,16g
 
42,56g
 
150,83g
- -
ven 14: 507 * 32%
Gras:
 
Prot:
 
Carb:
13,53g
 
30,40g
 
54,17g
- -
gio 13: 1074 * 67%
Gras:
 
Prot:
 
Carb:
39,12g
 
35,54g
 
146,84g
- -
mer 12: 886 * 55%
Gras:
 
Prot:
 
Carb:
26,56g
 
76,80g
 
89,34g
- -
mar 11: 699 * 44%
Gras:
 
Prot:
 
Carb:
11,06g
 
46,80g
 
63,34g
- -
lun 10: 659 * 41%
Gras:
 
Prot:
 
Carb:
16,66g
 
40,98g
 
86,90g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.