Note Recenti Alimenti & Esercizi
| dicembre 2018 |
| lun 3: |
1498 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
68,46g |
|
46,08g |
|
194,40g |
|
-
|
-
|
| sab 1: |
258 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
14,00g |
|
10,00g |
|
23,00g |
|
-
|
-
|
| novembre 2018 |
| mer 28: |
775 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
38,34g |
|
15,86g |
|
107,45g |
|
-
|
-
|
| mar 27: |
2943 *
|
226%
|
Gras: |
|
Prot: |
|
Carb: |
69,82g |
|
83,27g |
|
201,78g |
|
-
|
-
|
| dom 18: |
420 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
10,26g |
|
28,44g |
|
55,58g |
|
-
|
-
|
| ven 9: |
133 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
5,33g |
|
6,29g |
|
14,28g |
|
-
|
-
|
| gio 8: |
715 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
2,31g |
|
3,24g |
|
125,34g |
|
-
|
-
|
| mar 6: |
965 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
27,58g |
|
57,25g |
|
124,44g |
|
211*
|
 754
|
| lun 5: |
773 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
34,00g |
|
5,90g |
|
50,10g |
|
320*
|
453
|
| ven 2: |
435 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
18,29g |
|
8,66g |
|
67,49g |
|
-
|
-
|
| ottobre 2018 |
| dom 28: |
64 *
|
5%
|
Gras: |
|
Prot: |
|
Carb: |
0,14g |
|
0,62g |
|
16,79g |
|
-
|
-
|
| sab 27: |
1454 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
55,42g |
|
49,82g |
|
131,70g |
|
-
|
-
|
| dom 21: |
223 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
9,61g |
|
12,00g |
|
22,85g |
|
-
|
-
|
| sab 20: |
1566 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
45,43g |
|
52,40g |
|
141,13g |
|
-
|
-
|
| gio 18: |
2328 *
|
179%
|
Gras: |
|
Prot: |
|
Carb: |
89,24g |
|
78,08g |
|
307,15g |
|
-
|
-
|
| dom 14: |
906 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
21,65g |
|
31,42g |
|
146,15g |
|
-
|
-
|
| sab 13: |
411 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
6,17g |
|
13,86g |
|
83,65g |
|
-
|
-
|
| lun 8: |
1051 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
31,50g |
|
49,40g |
|
146,26g |
|
-
|
-
|
| lun 1: |
1327 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
68,98g |
|
80,16g |
|
102,46g |
|
-
|
-
|
| settembre 2018 |
| dom 30: |
652 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
29,83g |
|
45,30g |
|
52,31g |
|
-
|
-
|
|
|
