Calendario della Dieta di merttihan - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2022
ven 25: 837 * 35%
Gras:
 
Prot:
 
Carb:
20,52g
 
37,28g
 
129,29g
- -
gio 24: 1600 * 67%
Gras:
 
Prot:
 
Carb:
61,59g
 
125,22g
 
129,47g
- -
mer 23: 2581 * 108%
Gras:
 
Prot:
 
Carb:
143,95g
 
123,85g
 
184,60g
- -
mar 22: 1625 * 68%
Gras:
 
Prot:
 
Carb:
70,24g
 
97,90g
 
148,62g
- -
lun 21: 1391 * 56%
Gras:
 
Prot:
 
Carb:
57,75g
 
109,74g
 
105,89g
- -
dom 20: 1201 * 48%
Gras:
 
Prot:
 
Carb:
71,19g
 
67,99g
 
77,89g
- -
sab 19: 1159 * 46%
Gras:
 
Prot:
 
Carb:
56,51g
 
87,23g
 
67,68g
- -
mer 16: 329 * 13%
Gras:
 
Prot:
 
Carb:
14,67g
 
22,88g
 
25,89g
- -
lun 14: 290 * 12%
Gras:
 
Prot:
 
Carb:
14,90g
 
14,34g
 
27,26g
- -
maggio 2021
gio 27: 1972 * 79%
Gras:
 
Prot:
 
Carb:
75,86g
 
103,23g
 
223,40g
- -
mer 26: 1574 * 63%
Gras:
 
Prot:
 
Carb:
48,06g
 
146,62g
 
140,26g
2553*  979
mar 25: 1563 * 63%
Gras:
 
Prot:
 
Carb:
75,49g
 
106,30g
 
120,82g
- -
lun 24: 1459 * 58%
Gras:
 
Prot:
 
Carb:
65,23g
 
83,64g
 
135,27g
2478*  1019
dom 23: 1678 * 67%
Gras:
 
Prot:
 
Carb:
40,18g
 
147,41g
 
180,70g
- -
sab 22: 1220 * 49%
Gras:
 
Prot:
 
Carb:
53,72g
 
96,43g
 
98,43g
- -
ven 21: 1448 * 58%
Gras:
 
Prot:
 
Carb:
64,03g
 
145,82g
 
73,79g
2721*  1273
gio 20: 2519 * 101%
Gras:
 
Prot:
 
Carb:
109,98g
 
164,52g
 
217,81g
- -
mer 19: 1481 * 59%
Gras:
 
Prot:
 
Carb:
57,24g
 
81,01g
 
165,85g
3107*  1626
mar 18: 877 * 35%
Gras:
 
Prot:
 
Carb:
25,82g
 
100,91g
 
60,08g
2629*  1752
lun 17: 1555 * 62%
Gras:
 
Prot:
 
Carb:
78,57g
 
111,60g
 
93,88g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.