Note Recenti Alimenti & Esercizi
| settembre 2019 |
| dom 1: |
156 *
|
12%
|
Gras: |
|
Prot: |
|
Carb: |
6,31g |
|
19,96g |
|
4,81g |
|
-
|
-
|
| agosto 2019 |
| sab 31: |
1151 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
44,55g |
|
46,23g |
|
153,01g |
|
-
|
-
|
| ven 30: |
995 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
31,66g |
|
57,97g |
|
120,67g |
|
-
|
-
|
| gio 29: |
1129 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
52,99g |
|
78,50g |
|
82,36g |
|
-
|
-
|
| mer 28: |
1145 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
33,25g |
|
53,63g |
|
159,58g |
|
-
|
-
|
| mar 27: |
1346 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
37,66g |
|
46,03g |
|
211,56g |
|
-
|
-
|
| lun 26: |
1061 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
48,65g |
|
37,86g |
|
128,88g |
|
-
|
-
|
| dom 25: |
1015 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
48,46g |
|
61,26g |
|
86,46g |
|
-
|
-
|
| sab 24: |
1380 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
54,71g |
|
71,35g |
|
167,47g |
|
-
|
-
|
| ven 23: |
1386 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
43,09g |
|
43,45g |
|
207,24g |
|
-
|
-
|
| gio 22: |
1270 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
53,78g |
|
22,18g |
|
181,84g |
|
600*
|
 670
|
| mer 21: |
1243 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
42,89g |
|
27,48g |
|
196,33g |
|
-
|
-
|
| mar 13: |
836 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
39,16g |
|
35,22g |
|
89,27g |
|
-
|
-
|
| sab 10: |
1415 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
61,22g |
|
91,25g |
|
132,69g |
|
-
|
-
|
| ven 9: |
1348 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
60,47g |
|
108,05g |
|
92,87g |
|
-
|
-
|
| gio 8: |
1267 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
85,76g |
|
84,71g |
|
38,75g |
|
-
|
-
|
| mer 7: |
896 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
27,52g |
|
68,25g |
|
90,98g |
|
-
|
-
|
| mar 6: |
1283 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
52,99g |
|
87,34g |
|
127,37g |
|
-
|
-
|
| lun 5: |
1309 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
67,99g |
|
73,95g |
|
101,47g |
|
-
|
-
|
| sab 3: |
341 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
12,39g |
|
14,38g |
|
44,13g |
|
-
|
-
|
|
|
