Calendario della Dieta di nigarz1968 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2018
gio 27: 969 * 54%
Gras:
 
Prot:
 
Carb:
45,08g
 
58,90g
 
88,64g
- -
mer 26: 987 * 55%
Gras:
 
Prot:
 
Carb:
47,82g
 
52,41g
 
98,89g
- -
mar 25: 762 * 42%
Gras:
 
Prot:
 
Carb:
30,97g
 
54,17g
 
71,35g
- -
lun 17: 415 * 23%
Gras:
 
Prot:
 
Carb:
30,36g
 
22,99g
 
14,98g
- -
dom 16: 843 * 47%
Gras:
 
Prot:
 
Carb:
53,19g
 
39,18g
 
57,28g
- -
sab 8: 403 * 22%
Gras:
 
Prot:
 
Carb:
26,20g
 
27,85g
 
13,09g
- -
ven 7: 1243 * 69%
Gras:
 
Prot:
 
Carb:
62,50g
 
105,43g
 
61,89g
1897*  654
gio 6: 1190 * 66%
Gras:
 
Prot:
 
Carb:
56,22g
 
57,67g
 
120,54g
1924*  734
mer 5: 1211 * 67%
Gras:
 
Prot:
 
Carb:
41,15g
 
65,44g
 
153,97g
- -
mar 4: 1162 * 65%
Gras:
 
Prot:
 
Carb:
53,12g
 
56,29g
 
125,20g
- -
sab 1: 340 * 19%
Gras:
 
Prot:
 
Carb:
21,51g
 
26,24g
 
10,54g
- -
agosto 2018
ven 31: 380 * 21%
Gras:
 
Prot:
 
Carb:
21,60g
 
22,57g
 
25,96g
- -
gio 30: 902 * 50%
Gras:
 
Prot:
 
Carb:
30,51g
 
42,83g
 
125,48g
- -
mer 29: 745 * 41%
Gras:
 
Prot:
 
Carb:
43,55g
 
37,02g
 
53,66g
- -
mar 28: 920 * 51%
Gras:
 
Prot:
 
Carb:
37,65g
 
59,39g
 
90,01g
- -
lun 27: 903 * 50%
Gras:
 
Prot:
 
Carb:
41,44g
 
41,34g
 
92,61g
- -
dom 26: 1810 * 101%
Gras:
 
Prot:
 
Carb:
86,61g
 
120,77g
 
143,84g
1975*  165
sab 25: 1456 * 81%
Gras:
 
Prot:
 
Carb:
68,41g
 
87,48g
 
128,83g
- -
ven 24: 940 * 52%
Gras:
 
Prot:
 
Carb:
47,65g
 
99,80g
 
23,97g
- -
gio 23: 893 * 50%
Gras:
 
Prot:
 
Carb:
33,54g
 
47,89g
 
100,25g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.