Note Recenti Alimenti & Esercizi
| settembre 2019 |
| lun 9: |
445 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
21,70g |
|
15,96g |
|
46,44g |
|
-
|
-
|
| agosto 2019 |
| lun 12: |
1377 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
61,33g |
|
137,86g |
|
74,18g |
|
-
|
-
|
| ven 9: |
1273 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
54,23g |
|
128,63g |
|
76,76g |
|
-
|
-
|
| gio 8: |
1570 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
66,76g |
|
131,64g |
|
117,35g |
|
-
|
-
|
| mer 7: |
1317 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
54,34g |
|
127,72g |
|
86,93g |
|
-
|
-
|
| mar 6: |
1527 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
69,21g |
|
130,95g |
|
101,82g |
|
-
|
-
|
| lun 5: |
1280 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
55,59g |
|
117,87g |
|
86,96g |
|
-
|
-
|
| ven 2: |
1370 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
54,25g |
|
133,54g |
|
103,39g |
|
-
|
-
|
| gio 1: |
1395 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
65,34g |
|
147,97g |
|
72,77g |
|
-
|
-
|
| luglio 2019 |
| mer 31: |
1308 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
67,89g |
|
107,63g |
|
74,30g |
|
-
|
-
|
| gio 25: |
1362 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
73,19g |
|
59,73g |
|
124,32g |
|
-
|
-
|
| mer 24: |
1464 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
60,90g |
|
95,84g |
|
147,59g |
|
-
|
-
|
| mar 23: |
1309 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
76,79g |
|
25,66g |
|
128,80g |
|
-
|
-
|
| lun 22: |
1585 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
54,57g |
|
128,53g |
|
143,39g |
|
-
|
-
|
| ven 19: |
1315 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
53,92g |
|
101,19g |
|
120,60g |
|
-
|
-
|
| gio 18: |
1852 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
79,93g |
|
110,13g |
|
187,77g |
|
-
|
-
|
| mer 17: |
1668 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
72,18g |
|
108,08g |
|
159,44g |
|
-
|
-
|
| mar 16: |
1633 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
69,90g |
|
106,31g |
|
158,44g |
|
-
|
-
|
| lun 15: |
1582 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
64,97g |
|
108,79g |
|
155,09g |
|
-
|
-
|
| ven 12: |
2151 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
99,70g |
|
150,99g |
|
174,44g |
|
-
|
-
|
|
|
