Calendario della Dieta di Aaronloseweight - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 11: 105 * 5%
Gras:
 
Prot:
 
Carb:
5,25g
 
6,00g
 
8,25g
- -
agosto 2024
gio 29: 1432 * 68%
Gras:
 
Prot:
 
Carb:
70,23g
 
34,70g
 
176,02g
- -
mer 28: 1589 * 76%
Gras:
 
Prot:
 
Carb:
84,20g
 
126,89g
 
66,54g
- -
mar 27: 1504 * 72%
Gras:
 
Prot:
 
Carb:
58,03g
 
84,21g
 
159,31g
- -
lun 26: 1650 * 79%
Gras:
 
Prot:
 
Carb:
63,95g
 
86,47g
 
175,66g
- -
mar 20: 1807 * 86%
Gras:
 
Prot:
 
Carb:
69,11g
 
121,71g
 
165,88g
- -
lun 19: 1483 * 71%
Gras:
 
Prot:
 
Carb:
54,40g
 
95,78g
 
146,58g
- -
dom 18: - - 2595* -
mer 14: 1579 * 75%
Gras:
 
Prot:
 
Carb:
54,97g
 
134,37g
 
138,52g
- -
mar 13: 2156 * 103%
Gras:
 
Prot:
 
Carb:
106,58g
 
132,04g
 
168,01g
- -
lun 12: 1624 * 77%
Gras:
 
Prot:
 
Carb:
79,28g
 
111,24g
 
111,68g
2620*  996
dom 11: 1705 * 81%
Gras:
 
Prot:
 
Carb:
74,50g
 
108,97g
 
152,68g
2954*  1249
sab 10: 1914 * 91%
Gras:
 
Prot:
 
Carb:
78,07g
 
103,92g
 
194,64g
2583*  669
ven 9: 1793 * 85%
Gras:
 
Prot:
 
Carb:
93,15g
 
87,78g
 
153,83g
- -
gio 8: 2219 * 106%
Gras:
 
Prot:
 
Carb:
111,43g
 
99,62g
 
174,59g
- -
mer 7: 1618 * 77%
Gras:
 
Prot:
 
Carb:
64,79g
 
131,07g
 
125,53g
- -
mar 6: 1965 * 94%
Gras:
 
Prot:
 
Carb:
75,22g
 
147,49g
 
167,19g
3029*  1064
lun 5: 1751 * 88%
Gras:
 
Prot:
 
Carb:
59,80g
 
73,18g
 
233,29g
2922*  1171
dom 4: 929 * 46%
Gras:
 
Prot:
 
Carb:
51,30g
 
57,10g
 
58,45g
2298*  1369
sab 3: 2080 * 104%
Gras:
 
Prot:
 
Carb:
72,40g
 
65,66g
 
282,09g
3281*  1201
ven 2: 1933 * 97%
Gras:
 
Prot:
 
Carb:
94,99g
 
64,02g
 
176,48g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.