Calendario della Dieta di BER&BRL - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2018
gio 11: - - 1089* -
mer 10: - - 3425* -
lun 8: 641 * 43%
Gras:
 
Prot:
 
Carb:
33,10g
 
19,86g
 
51,09g
1222*  581
dom 7: 1242 * 83%
Gras:
 
Prot:
 
Carb:
29,97g
 
31,66g
 
114,95g
- -
sab 6: 1380 * 92%
Gras:
 
Prot:
 
Carb:
37,29g
 
39,99g
 
106,55g
2064*  684
ven 5: 1058 * 71%
Gras:
 
Prot:
 
Carb:
30,87g
 
87,97g
 
105,67g
3779*  2721
gio 4: 899 * 60%
Gras:
 
Prot:
 
Carb:
26,69g
 
42,87g
 
121,76g
3366*  2467
mer 3: 1413 * 94%
Gras:
 
Prot:
 
Carb:
12,55g
 
86,84g
 
239,91g
3299*  1886
mar 2: 1156 * 77%
Gras:
 
Prot:
 
Carb:
5,15g
 
27,95g
 
51,00g
3494*  2338
lun 1: 1143 * 76%
Gras:
 
Prot:
 
Carb:
46,70g
 
42,03g
 
147,99g
2097*  954
settembre 2018
dom 30: 627 * 42%
Gras:
 
Prot:
 
Carb:
0,00g
 
0,03g
 
0,93g
3150*  2523
sab 29: 1332 * 89%
Gras:
 
Prot:
 
Carb:
4,14g
 
17,73g
 
91,58g
3364*  2032
ven 28: 1231 * 82%
Gras:
 
Prot:
 
Carb:
37,81g
 
48,49g
 
189,68g
2203*  972
gio 27: 1471 * 98%
Gras:
 
Prot:
 
Carb:
53,46g
 
67,64g
 
184,90g
2067*  596
mer 26: 1314 * 88%
Gras:
 
Prot:
 
Carb:
42,29g
 
86,95g
 
151,15g
3309*  1995
mar 25: 1143 * 76%
Gras:
 
Prot:
 
Carb:
27,34g
 
74,97g
 
150,58g
3558*  2415
lun 24: 1304 * 87%
Gras:
 
Prot:
 
Carb:
36,13g
 
102,75g
 
145,77g
3806*  2502
dom 23: 1281 * 85%
Gras:
 
Prot:
 
Carb:
56,59g
 
32,91g
 
164,61g
2306*  1025
sab 22: 1068 * 71%
Gras:
 
Prot:
 
Carb:
38,76g
 
29,92g
 
161,38g
3235*  2167
ven 21: 1481 * 99%
Gras:
 
Prot:
 
Carb:
41,83g
 
71,81g
 
202,04g
3120*  1639
gio 20: 1477 * 98%
Gras:
 
Prot:
 
Carb:
65,71g
 
95,35g
 
120,13g
3071*  1594
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