Note Recenti Alimenti & Esercizi
| luglio 2019 |
| lun 1: |
489 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
11,54g |
|
8,62g |
|
92,44g |
|
-
|
-
|
| giugno 2019 |
| sab 29: |
361 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
7,67g |
|
11,17g |
|
62,80g |
|
-
|
-
|
| ven 28: |
2404 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
113,85g |
|
62,91g |
|
281,04g |
|
-
|
-
|
| mar 25: |
1165 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
17,70g |
|
23,17g |
|
230,07g |
|
-
|
-
|
| lun 24: |
808 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
16,87g |
|
28,09g |
|
138,88g |
|
-
|
-
|
| sab 22: |
1509 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
40,79g |
|
39,74g |
|
256,70g |
|
-
|
-
|
| ven 21: |
1388 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
58,11g |
|
42,83g |
|
186,41g |
|
-
|
-
|
| gio 20: |
1330 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
58,85g |
|
38,74g |
|
177,65g |
|
-
|
-
|
| mer 19: |
965 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
17,33g |
|
34,04g |
|
175,43g |
|
-
|
-
|
| mar 18: |
1355 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
30,85g |
|
27,96g |
|
256,15g |
|
-
|
-
|
| lun 17: |
1101 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
27,71g |
|
29,58g |
|
194,53g |
|
-
|
-
|
| mer 12: |
2371 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
120,46g |
|
79,01g |
|
255,55g |
|
-
|
-
|
| mar 11: |
1366 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
63,28g |
|
45,95g |
|
154,70g |
|
-
|
-
|
| lun 10: |
2224 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
97,01g |
|
46,69g |
|
310,59g |
|
1937*
|
 287
|
| dom 9: |
692 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
24,70g |
|
13,95g |
|
112,30g |
|
-
|
-
|
| mer 5: |
1561 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
32,15g |
|
54,81g |
|
267,45g |
|
-
|
-
|
| lun 3: |
1761 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
44,15g |
|
60,05g |
|
289,30g |
|
-
|
-
|
| dom 2: |
1632 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
67,55g |
|
75,03g |
|
182,24g |
|
-
|
-
|
| maggio 2019 |
| ven 31: |
1383 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
28,37g |
|
31,57g |
|
252,85g |
|
-
|
-
|
| gio 30: |
1684 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
77,50g |
|
73,78g |
|
172,13g |
|
-
|
-
|
|
|
