Note Recenti Alimenti & Esercizi
| marzo 2020 |
| lun 2: |
474 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
6,94g |
|
25,47g |
|
81,29g |
|
-
|
-
|
| febbraio 2020 |
| mar 25: |
621 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
19,07g |
|
10,55g |
|
105,30g |
|
-
|
-
|
| lun 24: |
211 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
7,50g |
|
4,00g |
|
31,00g |
|
-
|
-
|
| gio 20: |
725 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
13,52g |
|
29,68g |
|
125,53g |
|
-
|
-
|
| mar 18: |
494 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
12,60g |
|
28,25g |
|
73,20g |
|
-
|
-
|
| lun 17: |
1462 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
44,32g |
|
57,97g |
|
214,19g |
|
-
|
-
|
| mer 12: |
1440 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
56,86g |
|
62,19g |
|
174,64g |
|
-
|
-
|
| mar 11: |
1504 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
60,05g |
|
65,23g |
|
177,11g |
|
-
|
-
|
| lun 10: |
1395 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
51,23g |
|
38,83g |
|
202,04g |
|
-
|
-
|
| dom 9: |
746 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
17,42g |
|
13,30g |
|
140,24g |
|
-
|
-
|
| gio 6: |
762 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
19,82g |
|
26,84g |
|
115,94g |
|
-
|
-
|
| mer 5: |
1384 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
39,48g |
|
60,60g |
|
195,14g |
|
-
|
-
|
| mar 4: |
740 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
31,08g |
|
35,31g |
|
82,01g |
|
-
|
-
|
| lun 3: |
1403 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
38,18g |
|
56,52g |
|
205,97g |
|
-
|
-
|
| gennaio 2020 |
| gio 30: |
840 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
30,19g |
|
39,39g |
|
99,79g |
|
-
|
-
|
| mer 29: |
1352 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
34,42g |
|
67,71g |
|
203,05g |
|
-
|
-
|
| mar 28: |
760 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
45,32g |
|
24,28g |
|
69,21g |
|
-
|
-
|
| lun 27: |
1461 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
61,89g |
|
83,54g |
|
145,39g |
|
-
|
-
|
| gio 23: |
1270 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
41,22g |
|
72,68g |
|
153,00g |
|
-
|
-
|
| mer 22: |
1225 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
32,92g |
|
61,39g |
|
165,54g |
|
-
|
-
|
|
|
