Note Recenti Alimenti & Esercizi
| novembre 2018 |
| lun 12: |
841 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
27,09g |
|
39,19g |
|
118,64g |
|
-
|
-
|
| dom 11: |
1209 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
54,78g |
|
61,54g |
|
129,08g |
|
-
|
-
|
| mer 7: |
1235 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
53,53g |
|
57,58g |
|
136,46g |
|
-
|
-
|
| mar 6: |
982 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
32,94g |
|
35,57g |
|
143,36g |
|
-
|
-
|
| lun 5: |
1156 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
60,84g |
|
71,53g |
|
90,79g |
|
1887*
|
 731
|
| gio 1: |
840 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
33,51g |
|
59,52g |
|
85,59g |
|
-
|
-
|
| ottobre 2018 |
| mer 31: |
1376 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
56,60g |
|
116,64g |
|
106,42g |
|
1788*
|
412
|
| mar 30: |
1256 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
52,12g |
|
73,32g |
|
139,36g |
|
-
|
-
|
| lun 29: |
1313 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
55,62g |
|
76,80g |
|
141,83g |
|
1762*
|
449
|
| dom 28: |
1026 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
36,35g |
|
45,56g |
|
144,36g |
|
1999*
|
973
|
| sab 27: |
419 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
10,55g |
|
15,28g |
|
71,86g |
|
-
|
-
|
| ven 26: |
1197 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
51,51g |
|
75,06g |
|
113,77g |
|
-
|
-
|
| gio 25: |
1207 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
49,14g |
|
84,08g |
|
120,13g |
|
-
|
-
|
| mer 24: |
760 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
30,31g |
|
31,99g |
|
95,75g |
|
-
|
-
|
| mar 23: |
739 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
27,38g |
|
40,59g |
|
88,67g |
|
-
|
-
|
| lun 22: |
949 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
39,23g |
|
34,97g |
|
120,65g |
|
-
|
-
|
| sab 20: |
1279 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
46,91g |
|
62,17g |
|
165,98g |
|
2057*
|
778
|
| ven 19: |
1346 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
51,61g |
|
71,59g |
|
155,53g |
|
-
|
-
|
| gio 18: |
655 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
15,21g |
|
27,71g |
|
104,94g |
|
-
|
-
|
| mer 17: |
1209 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
43,75g |
|
74,85g |
|
139,24g |
|
1770*
|
561
|
|
|
