Note Recenti Alimenti & Esercizi
| ottobre 2018 |
| ven 5: |
827 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
45,24g |
|
10,91g |
|
93,52g |
|
-
|
-
|
| gio 4: |
1282 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
61,92g |
|
24,48g |
|
156,86g |
|
-
|
-
|
| mer 3: |
1297 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
58,53g |
|
41,91g |
|
152,82g |
|
-
|
-
|
| mar 2: |
1398 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
46,52g |
|
40,92g |
|
205,89g |
|
-
|
-
|
| lun 1: |
1274 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
50,42g |
|
37,33g |
|
170,72g |
|
-
|
-
|
| settembre 2018 |
| ven 28: |
1610 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
62,21g |
|
49,78g |
|
218,39g |
|
-
|
-
|
| gio 27: |
1374 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
42,50g |
|
63,82g |
|
190,73g |
|
-
|
-
|
| mer 26: |
1214 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
46,90g |
|
53,40g |
|
144,68g |
|
-
|
-
|
| mar 25: |
1291 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
53,99g |
|
62,94g |
|
145,35g |
|
-
|
-
|
| lun 24: |
1218 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
60,41g |
|
49,39g |
|
123,20g |
|
-
|
-
|
| dom 23: |
1306 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
47,69g |
|
37,21g |
|
188,13g |
|
-
|
-
|
| sab 22: |
1243 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
42,27g |
|
33,28g |
|
191,38g |
|
-
|
-
|
| ven 21: |
1431 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
49,74g |
|
50,87g |
|
201,23g |
|
-
|
-
|
| gio 20: |
984 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
43,23g |
|
40,18g |
|
111,11g |
|
-
|
-
|
| mer 19: |
1126 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
32,64g |
|
59,08g |
|
133,97g |
|
-
|
-
|
| mar 18: |
444 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
6,72g |
|
49,22g |
|
52,08g |
|
-
|
-
|
| lun 17: |
1063 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
30,69g |
|
61,95g |
|
127,92g |
|
-
|
-
|
| ven 14: |
505 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
23,58g |
|
43,69g |
|
29,05g |
|
-
|
-
|
| gio 13: |
957 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
37,15g |
|
43,73g |
|
112,96g |
|
-
|
-
|
| mer 12: |
826 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
30,60g |
|
19,32g |
|
118,21g |
|
-
|
-
|
|
|
