Calendario della Dieta di HeloiseCrz - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
agosto 2024
gio 1: 622 * 69%
Gras:
 
Prot:
 
Carb:
36,92g
 
48,45g
 
22,05g
- -
luglio 2024
mer 31: 825 * 92%
Gras:
 
Prot:
 
Carb:
49,02g
 
57,74g
 
38,45g
2306*  1481
mar 30: 881 * 98%
Gras:
 
Prot:
 
Carb:
43,39g
 
51,39g
 
77,46g
1669*  788
lun 29: 753 * 84%
Gras:
 
Prot:
 
Carb:
26,17g
 
45,29g
 
95,72g
2692*  1939
dom 28: 530 * 59%
Gras:
 
Prot:
 
Carb:
18,29g
 
31,76g
 
65,51g
1669*  1139
sab 27: 963 * 107%
Gras:
 
Prot:
 
Carb:
41,85g
 
40,84g
 
109,27g
2567*  1604
ven 26: 1002 * 111%
Gras:
 
Prot:
 
Carb:
60,95g
 
58,24g
 
59,37g
2424*  1422
gio 25: 843 * 94%
Gras:
 
Prot:
 
Carb:
45,14g
 
51,43g
 
61,86g
2549*  1706
mer 24: 1000 * 111%
Gras:
 
Prot:
 
Carb:
43,72g
 
71,11g
 
85,65g
2125*  1125
mar 23: 848 * 94%
Gras:
 
Prot:
 
Carb:
40,36g
 
52,45g
 
69,76g
1644*  796
lun 22: 666 * 74%
Gras:
 
Prot:
 
Carb:
23,56g
 
42,41g
 
75,66g
- -
ven 19: - - 1883* -
gio 18: - - 2712* -
mer 17: - - 2082* -
lun 15: 980 * 109%
Gras:
 
Prot:
 
Carb:
48,64g
 
50,01g
 
90,18g
1432*  452
dom 14: 866 * 96%
Gras:
 
Prot:
 
Carb:
50,18g
 
49,08g
 
54,06g
1007*  141
sab 13: 1171 * 130%
Gras:
 
Prot:
 
Carb:
31,18g
 
44,98g
 
110,13g
2564*  1393
ven 12: 1033 * 115%
Gras:
 
Prot:
 
Carb:
37,95g
 
55,51g
 
119,56g
2512*  1479
gio 11: 928 * 103%
Gras:
 
Prot:
 
Carb:
43,94g
 
47,81g
 
90,63g
2692*  1764
mer 10: 784 * 87%
Gras:
 
Prot:
 
Carb:
26,65g
 
37,45g
 
100,04g
1026*  242
mar 9: 887 * 99%
Gras:
 
Prot:
 
Carb:
30,06g
 
47,96g
 
112,55g
- -
lun 8: 759 * 69%
Gras:
 
Prot:
 
Carb:
19,85g
 
45,89g
 
109,73g
- -
mer 3: 603 * 55%
Gras:
 
Prot:
 
Carb:
31,70g
 
17,55g
 
65,71g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.