Note Recenti Alimenti & Esercizi
| novembre 2018 |
| lun 26: |
292 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
16,25g |
|
26,00g |
|
3,25g |
|
-
|
-
|
| lun 12: |
289 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
16,37g |
|
23,68g |
|
9,77g |
|
-
|
-
|
| dom 11: |
312 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
15,87g |
|
49,76g |
|
5,13g |
|
-
|
-
|
| sab 10: |
425 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
27,50g |
|
35,50g |
|
3,00g |
|
-
|
-
|
| ven 9: |
932 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
45,75g |
|
89,50g |
|
54,00g |
|
-
|
-
|
| gio 8: |
897 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
44,60g |
|
81,76g |
|
55,51g |
|
-
|
-
|
| mer 7: |
1310 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
68,95g |
|
75,29g |
|
97,26g |
|
-
|
-
|
| mar 6: |
1525 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
94,53g |
|
114,83g |
|
65,52g |
|
-
|
-
|
| lun 5: |
570 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
31,44g |
|
27,56g |
|
45,00g |
|
-
|
-
|
| dom 4: |
349 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
27,47g |
|
9,81g |
|
22,47g |
|
-
|
-
|
| sab 3: |
645 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
12,12g |
|
51,26g |
|
83,13g |
|
-
|
-
|
| ven 2: |
561 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
17,12g |
|
45,27g |
|
56,25g |
|
-
|
-
|
| gio 1: |
1138 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
36,82g |
|
102,52g |
|
111,89g |
|
-
|
-
|
| ottobre 2018 |
| mer 31: |
1251 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
52,36g |
|
67,38g |
|
130,87g |
|
-
|
-
|
| mar 30: |
1548 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
59,28g |
|
118,07g |
|
143,29g |
|
-
|
-
|
| lun 29: |
1502 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
89,07g |
|
85,17g |
|
109,30g |
|
-
|
-
|
| dom 28: |
1003 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
62,05g |
|
62,75g |
|
62,16g |
|
-
|
-
|
| sab 27: |
1405 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
74,14g |
|
93,41g |
|
89,35g |
|
-
|
-
|
| ven 26: |
1669 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
124,51g |
|
88,25g |
|
52,46g |
|
-
|
-
|
| gio 25: |
1166 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
51,22g |
|
97,11g |
|
91,43g |
|
-
|
-
|
|
|
