Calendario della Dieta di Th Carver - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2018
dom 14: 1124 * 94%
Gras:
 
Prot:
 
Carb:
66,57g
 
100,42g
 
32,98g
- -
lun 8: 750 * 63%
Gras:
 
Prot:
 
Carb:
55,61g
 
29,63g
 
36,66g
1488*  738
dom 7: 693 * 58%
Gras:
 
Prot:
 
Carb:
49,13g
 
29,06g
 
34,95g
1173*  480
sab 6: 418 * 35%
Gras:
 
Prot:
 
Carb:
24,91g
 
22,62g
 
27,75g
1134*  716
ven 5: 978 * 82%
Gras:
 
Prot:
 
Carb:
61,04g
 
55,27g
 
37,27g
1118*  140
gio 4: 569 * 40%
Gras:
 
Prot:
 
Carb:
38,52g
 
28,15g
 
27,31g
1225*  656
mer 3: 863 * 78%
Gras:
 
Prot:
 
Carb:
66,81g
 
40,57g
 
25,29g
1349*  486
mar 2: 505 * 36%
Gras:
 
Prot:
 
Carb:
31,16g
 
30,02g
 
21,81g
1234*  729
lun 1: 827 * 59%
Gras:
 
Prot:
 
Carb:
55,10g
 
52,04g
 
26,40g
1395*  568
settembre 2018
dom 30: 1100 * 79%
Gras:
 
Prot:
 
Carb:
67,72g
 
102,02g
 
15,07g
1135*  35
sab 29: 869 * 62%
Gras:
 
Prot:
 
Carb:
69,51g
 
39,65g
 
23,79g
1285*  416
gio 27: 643 * 46%
Gras:
 
Prot:
 
Carb:
45,12g
 
39,21g
 
19,41g
1565*  922
mer 26: 612 * 44%
Gras:
 
Prot:
 
Carb:
33,14g
 
54,32g
 
21,56g
1329*  717
mar 25: 356 * 25%
Gras:
 
Prot:
 
Carb:
21,52g
 
29,66g
 
10,76g
1587*  1231
lun 24: 568 * 41%
Gras:
 
Prot:
 
Carb:
39,56g
 
35,42g
 
19,81g
1663*  1095
dom 23: 909 * 65%
Gras:
 
Prot:
 
Carb:
56,34g
 
76,30g
 
20,99g
1531*  622
sab 22: 566 * 40%
Gras:
 
Prot:
 
Carb:
43,91g
 
30,30g
 
12,86g
1288*  722
ven 21: 752 * 54%
Gras:
 
Prot:
 
Carb:
47,06g
 
68,36g
 
12,79g
1679*  927
gio 20: 738 * 53%
Gras:
 
Prot:
 
Carb:
48,24g
 
62,23g
 
11,56g
1726*  988
mer 19: 457 * 33%
Gras:
 
Prot:
 
Carb:
24,34g
 
25,15g
 
34,55g
1297*  840
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.