Calendario della Dieta di garry@ - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2022
mar 22: 209 * 12%
Gras:
 
Prot:
 
Carb:
24,05g
 
0,28g
 
0,09g
- -
lun 21: 1339 * 79%
Gras:
 
Prot:
 
Carb:
114,94g
 
67,75g
 
7,47g
- -
dom 20: 1766 * 104%
Gras:
 
Prot:
 
Carb:
139,59g
 
86,58g
 
26,84g
- -
sab 19: 1802 * 106%
Gras:
 
Prot:
 
Carb:
140,92g
 
99,49g
 
17,55g
- -
ven 18: 712 * 42%
Gras:
 
Prot:
 
Carb:
55,63g
 
47,36g
 
5,63g
- -
gio 17: 1494 * 88%
Gras:
 
Prot:
 
Carb:
139,55g
 
55,87g
 
7,85g
- -
mer 16: 992 * 58%
Gras:
 
Prot:
 
Carb:
89,95g
 
36,63g
 
14,56g
- -
mar 15: 1028 * 60%
Gras:
 
Prot:
 
Carb:
77,83g
 
64,57g
 
18,43g
- -
lun 14: 915 * 54%
Gras:
 
Prot:
 
Carb:
84,92g
 
35,60g
 
6,73g
- -
dom 13: 882 * 52%
Gras:
 
Prot:
 
Carb:
81,23g
 
36,03g
 
4,26g
- -
sab 12: 1369 * 81%
Gras:
 
Prot:
 
Carb:
108,34g
 
87,78g
 
5,68g
- -
ven 11: 1368 * 80%
Gras:
 
Prot:
 
Carb:
78,40g
 
71,90g
 
90,90g
- -
gio 10: 1673 * 98%
Gras:
 
Prot:
 
Carb:
139,54g
 
96,63g
 
8,24g
- -
mer 9: 2260 * 133%
Gras:
 
Prot:
 
Carb:
207,88g
 
61,56g
 
22,08g
- -
mar 8: 1902 * 112%
Gras:
 
Prot:
 
Carb:
177,98g
 
55,38g
 
27,54g
- -
lun 7: 1404 * 83%
Gras:
 
Prot:
 
Carb:
123,78g
 
61,29g
 
12,96g
- -
dom 6: 1345 * 79%
Gras:
 
Prot:
 
Carb:
124,56g
 
38,99g
 
8,93g
- -
sab 5: 1512 * 89%
Gras:
 
Prot:
 
Carb:
128,21g
 
78,52g
 
11,89g
- -
ven 4: 2224 * 131%
Gras:
 
Prot:
 
Carb:
201,68g
 
90,39g
 
13,09g
- -
gio 3: 1243 * 73%
Gras:
 
Prot:
 
Carb:
96,32g
 
79,38g
 
14,67g
- -
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