Note Recenti Alimenti & Esercizi
| gennaio 2019 |
| lun 14: |
328 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
3,78g |
|
19,14g |
|
51,21g |
|
-
|
-
|
| ven 11: |
859 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
26,70g |
|
47,71g |
|
99,08g |
|
-
|
-
|
| gio 10: |
967 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
18,39g |
|
54,81g |
|
132,95g |
|
-
|
-
|
| mer 9: |
824 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
6,84g |
|
43,19g |
|
138,17g |
|
-
|
-
|
| mar 8: |
1069 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
14,21g |
|
49,64g |
|
180,83g |
|
-
|
-
|
| lun 7: |
976 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
18,35g |
|
51,16g |
|
145,47g |
|
-
|
-
|
| dicembre 2018 |
| mer 12: |
942 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
17,80g |
|
43,76g |
|
144,07g |
|
-
|
-
|
| mar 11: |
966 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
24,14g |
|
44,31g |
|
139,11g |
|
-
|
-
|
| lun 10: |
821 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
13,11g |
|
33,37g |
|
137,22g |
|
-
|
-
|
| ven 7: |
273 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
13,35g |
|
19,45g |
|
18,42g |
|
-
|
-
|
| gio 6: |
918 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
17,73g |
|
39,63g |
|
144,67g |
|
-
|
-
|
| mer 5: |
923 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
9,32g |
|
44,63g |
|
165,13g |
|
-
|
-
|
| mar 4: |
1113 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
31,10g |
|
55,07g |
|
143,36g |
|
-
|
-
|
| lun 3: |
562 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
5,81g |
|
25,82g |
|
96,48g |
|
-
|
-
|
| novembre 2018 |
| ven 30: |
581 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
18,28g |
|
34,27g |
|
67,06g |
|
-
|
-
|
| gio 29: |
1140 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
25,72g |
|
58,43g |
|
164,15g |
|
-
|
-
|
| mer 28: |
1052 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
21,60g |
|
52,10g |
|
155,13g |
|
-
|
-
|
| mar 27: |
972 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
19,78g |
|
53,37g |
|
137,50g |
|
-
|
-
|
| lun 26: |
910 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
19,38g |
|
49,82g |
|
129,56g |
|
-
|
-
|
| ven 23: |
1015 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
23,53g |
|
46,21g |
|
157,93g |
|
-
|
-
|
|
|
