Note Recenti Alimenti & Esercizi
| ottobre 2010 |
| lun 18: |
-
|
-
|
|
1823
|
-
|
| settembre 2010 |
| gio 9: |
307
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
8,84g |
|
7,60g |
|
50,37g |
|
1936*
|
 1629
|
| mer 8: |
1704
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
60,08g |
|
58,74g |
|
226,04g |
|
2222*
|
518
|
| mar 7: |
580 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
16,00g |
|
24,00g |
|
80,00g |
|
-
|
-
|
| ven 3: |
664 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
18,97g |
|
17,15g |
|
113,45g |
|
2196*
|
1532
|
| gio 2: |
2300
|
128%
|
Gras: |
|
Prot: |
|
Carb: |
115,23g |
|
122,72g |
|
197,57g |
|
2196*
|
 104
|
| mer 1: |
1345
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
60,23g |
|
70,22g |
|
132,07g |
|
2196
|
851
|
| agosto 2010 |
| mar 31: |
1604
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
58,88g |
|
102,69g |
|
164,60g |
|
2357
|
753
|
| lun 30: |
1047
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
24,66g |
|
60,24g |
|
149,97g |
|
2357*
|
1310
|
| dom 29: |
1776
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
65,70g |
|
68,62g |
|
233,02g |
|
1933*
|
157
|
| sab 28: |
2168
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
84,96g |
|
84,92g |
|
274,36g |
|
1982
|
186
|
| ven 27: |
1502 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
60,05g |
|
68,82g |
|
171,36g |
|
1901
|
399
|
| gio 26: |
1576
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
57,58g |
|
80,86g |
|
189,81g |
|
3457
|
1881
|
| mer 25: |
1603
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
33,80g |
|
83,74g |
|
248,46g |
|
2702*
|
1099
|
| mar 24: |
1697 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
68,25g |
|
79,96g |
|
190,52g |
|
2413*
|
716
|
| lun 23: |
1757
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
66,57g |
|
72,06g |
|
225,41g |
|
2413*
|
656
|
| dom 22: |
2900
|
161%
|
Gras: |
|
Prot: |
|
Carb: |
140,94g |
|
91,64g |
|
328,46g |
|
1978*
|
922
|
| sab 21: |
1770 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
68,72g |
|
64,39g |
|
228,49g |
|
2070*
|
300
|
| ven 20: |
1572 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
58,61g |
|
64,33g |
|
198,97g |
|
2448*
|
876
|
| gio 19: |
1949
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
72,75g |
|
114,81g |
|
210,66g |
|
2364*
|
415
|
| mer 18: |
1442
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
63,91g |
|
60,40g |
|
157,49g |
|
2280*
|
838
|
|
|
