Note Recenti Alimenti & Esercizi
| settembre 2018 |
| gio 20: |
729 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
19,72g |
|
35,45g |
|
106,14g |
|
-
|
-
|
| mer 19: |
1220 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
37,44g |
|
70,80g |
|
156,84g |
|
-
|
-
|
| lun 17: |
1318 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
52,53g |
|
92,90g |
|
118,52g |
|
-
|
-
|
| dom 16: |
1515 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
57,48g |
|
72,49g |
|
177,76g |
|
-
|
-
|
| sab 15: |
1196 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
40,85g |
|
46,30g |
|
161,83g |
|
-
|
-
|
| ven 14: |
1467 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
60,17g |
|
59,35g |
|
170,08g |
|
-
|
-
|
| gio 13: |
877 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
35,65g |
|
40,98g |
|
100,77g |
|
-
|
-
|
| mer 12: |
1157 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
58,41g |
|
76,49g |
|
79,86g |
|
-
|
-
|
| mar 11: |
425 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
10,13g |
|
16,51g |
|
66,34g |
|
-
|
-
|
| lun 10: |
639 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
15,16g |
|
43,87g |
|
82,49g |
|
-
|
-
|
| dom 9: |
1138 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
35,55g |
|
97,95g |
|
102,91g |
|
-
|
-
|
| sab 8: |
813 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
38,00g |
|
45,27g |
|
71,91g |
|
-
|
-
|
| ven 7: |
1274 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
40,47g |
|
67,34g |
|
158,37g |
|
-
|
-
|
| gio 6: |
1256 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
46,72g |
|
63,76g |
|
146,48g |
|
-
|
-
|
| mer 5: |
821 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
32,60g |
|
52,01g |
|
79,62g |
|
-
|
-
|
| mar 4: |
1167 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
52,61g |
|
91,56g |
|
84,58g |
|
-
|
-
|
| lun 3: |
1267 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
40,71g |
|
85,29g |
|
140,22g |
|
-
|
-
|
| dom 2: |
1274 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
35,96g |
|
67,33g |
|
182,72g |
|
-
|
-
|
| sab 1: |
766 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
24,81g |
|
38,84g |
|
97,46g |
|
-
|
-
|
| agosto 2018 |
| ven 31: |
751 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
23,69g |
|
34,56g |
|
102,81g |
|
-
|
-
|
|
|
