Note Recenti Alimenti & Esercizi
| dicembre 2018 |
| lun 3: |
1609 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
58,73g |
|
113,54g |
|
155,62g |
|
-
|
-
|
| dom 2: |
488 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
15,62g |
|
36,49g |
|
49,63g |
|
2583*
|
 2095
|
| sab 1: |
1706 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
86,15g |
|
100,27g |
|
123,84g |
|
-
|
-
|
| novembre 2018 |
| ven 30: |
1276 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
72,99g |
|
67,90g |
|
81,17g |
|
-
|
-
|
| gio 29: |
1068 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
46,67g |
|
84,70g |
|
67,83g |
|
2654*
|
1586
|
| mer 28: |
1534 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
76,89g |
|
82,60g |
|
113,87g |
|
2669*
|
1135
|
| mar 27: |
1634 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
70,29g |
|
113,60g |
|
124,19g |
|
-
|
-
|
| lun 26: |
2628 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
95,80g |
|
251,04g |
|
178,61g |
|
3287*
|
659
|
| dom 25: |
1864 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
72,70g |
|
125,80g |
|
174,39g |
|
2603*
|
739
|
| sab 24: |
1537 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
87,23g |
|
78,07g |
|
106,03g |
|
-
|
-
|
| ven 23: |
1122 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
51,60g |
|
65,77g |
|
98,23g |
|
-
|
-
|
| gio 22: |
1795 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
78,16g |
|
146,19g |
|
117,53g |
|
-
|
-
|
| mer 21: |
2727 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
107,60g |
|
196,37g |
|
231,73g |
|
4032*
|
1305
|
| mar 20: |
2483 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
130,72g |
|
193,73g |
|
119,60g |
|
3089*
|
606
|
| lun 19: |
1827 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
65,26g |
|
165,20g |
|
129,48g |
|
3322*
|
1495
|
| dom 18: |
677 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
22,37g |
|
18,68g |
|
95,57g |
|
-
|
-
|
| sab 17: |
446 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
18,19g |
|
23,13g |
|
44,87g |
|
-
|
-
|
| ven 16: |
2124 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
93,10g |
|
174,43g |
|
145,04g |
|
3490*
|
1366
|
| gio 15: |
1551 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
42,40g |
|
102,07g |
|
189,81g |
|
3161*
|
1610
|
| mer 14: |
2433 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
99,50g |
|
179,93g |
|
203,00g |
|
2694*
|
261
|
|
|
