Note Recenti Alimenti & Esercizi
| agosto 2024 |
| lun 5: |
1500 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
56,00g |
|
69,00g |
|
167,00g |
|
-
|
-
|
| gio 1: |
937 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
40,10g |
|
34,90g |
|
104,22g |
|
-
|
-
|
| luglio 2024 |
| lun 29: |
1175 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
43,89g |
|
38,29g |
|
162,03g |
|
-
|
-
|
| ven 26: |
1087 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
48,37g |
|
41,34g |
|
131,02g |
|
-
|
-
|
| gio 25: |
1496 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
65,33g |
|
59,64g |
|
181,83g |
|
-
|
-
|
| mer 24: |
540 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
19,00g |
|
24,00g |
|
67,00g |
|
-
|
-
|
| mar 23: |
1621 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
86,41g |
|
49,46g |
|
169,23g |
|
-
|
-
|
| lun 22: |
2320 *
|
166%
|
Gras: |
|
Prot: |
|
Carb: |
108,62g |
|
50,54g |
|
274,82g |
|
-
|
-
|
| ven 19: |
1016 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
37,95g |
|
33,99g |
|
138,64g |
|
-
|
-
|
| gio 18: |
1255 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
30,85g |
|
40,84g |
|
214,15g |
|
-
|
-
|
| mer 17: |
785 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
44,59g |
|
36,46g |
|
66,34g |
|
-
|
-
|
| lun 15: |
526 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
15,93g |
|
25,08g |
|
72,69g |
|
-
|
-
|
| ven 12: |
2218 *
|
158%
|
Gras: |
|
Prot: |
|
Carb: |
74,18g |
|
87,18g |
|
302,62g |
|
-
|
-
|
| gio 11: |
1333 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
75,80g |
|
49,49g |
|
109,59g |
|
-
|
-
|
| mer 10: |
1700 *
|
121%
|
Gras: |
|
Prot: |
|
Carb: |
67,00g |
|
47,00g |
|
234,00g |
|
-
|
-
|
| mar 9: |
1775 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
89,57g |
|
53,19g |
|
192,96g |
|
-
|
-
|
| lun 8: |
1110 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
39,00g |
|
46,00g |
|
144,00g |
|
-
|
-
|
| sab 6: |
874 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
26,90g |
|
44,50g |
|
113,70g |
|
-
|
-
|
| ven 5: |
1385 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
58,39g |
|
41,29g |
|
172,95g |
|
-
|
-
|
| gio 4: |
1245 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
74,50g |
|
33,75g |
|
113,75g |
|
-
|
-
|
|
|
