Note Recenti Alimenti & Esercizi
| novembre 2018 |
| ven 30: |
400 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
22,30g |
|
19,77g |
|
29,18g |
|
-
|
-
|
| gio 29: |
821 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
30,34g |
|
43,51g |
|
97,77g |
|
2685*
|
 1864
|
| mer 28: |
205 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
13,05g |
|
10,80g |
|
11,88g |
|
-
|
-
|
| mar 27: |
669 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
27,55g |
|
20,85g |
|
90,93g |
|
-
|
-
|
| lun 26: |
711 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
31,37g |
|
24,37g |
|
84,08g |
|
2843*
|
2132
|
| sab 24: |
818 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
40,08g |
|
31,01g |
|
86,03g |
|
2837*
|
2019
|
| gio 22: |
962 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
38,31g |
|
21,30g |
|
135,18g |
|
2837*
|
1875
|
| mer 21: |
750 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
32,39g |
|
24,83g |
|
94,94g |
|
2702*
|
1952
|
| mar 20: |
1207 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
60,49g |
|
59,46g |
|
111,88g |
|
2870*
|
1663
|
| lun 19: |
1095 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
36,09g |
|
51,89g |
|
144,03g |
|
2912*
|
1817
|
| sab 17: |
1175 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
36,58g |
|
51,74g |
|
162,93g |
|
-
|
-
|
| ven 16: |
610 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
13,81g |
|
35,21g |
|
88,52g |
|
3079*
|
2469
|
| gio 15: |
984 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
33,91g |
|
41,03g |
|
136,55g |
|
2882*
|
1898
|
| mer 14: |
1004 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
39,06g |
|
36,93g |
|
134,45g |
|
-
|
-
|
| mar 13: |
1134 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
47,38g |
|
29,42g |
|
159,54g |
|
-
|
-
|
| lun 12: |
1072 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
79,13g |
|
69,27g |
|
148,61g |
|
2882*
|
1810
|
| dom 11: |
1070 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
60,96g |
|
45,16g |
|
95,66g |
|
2813*
|
1743
|
| sab 10: |
1195 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
50,97g |
|
55,22g |
|
137,36g |
|
2635*
|
1440
|
| ven 9: |
1046 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
36,63g |
|
38,57g |
|
142,91g |
|
2862*
|
1816
|
| gio 8: |
1095 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
38,52g |
|
54,86g |
|
133,33g |
|
-
|
-
|
|
|
