Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| lun 25: |
2164 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
86,71g |
|
57,83g |
|
284,21g |
|
-
|
-
|
| dicembre 2020 |
| sab 5: |
302 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
13,22g |
|
3,46g |
|
43,59g |
|
-
|
-
|
| novembre 2020 |
| sab 28: |
626 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
16,51g |
|
23,41g |
|
100,09g |
|
-
|
-
|
| sab 21: |
346 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
12,40g |
|
6,12g |
|
50,56g |
|
-
|
-
|
| gio 19: |
995 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
46,00g |
|
35,00g |
|
108,00g |
|
-
|
-
|
| mer 18: |
398 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
29,91g |
|
4,81g |
|
28,94g |
|
-
|
-
|
| mar 10: |
1202 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
64,10g |
|
41,90g |
|
117,60g |
|
-
|
-
|
| lun 9: |
783 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
44,69g |
|
17,18g |
|
81,50g |
|
-
|
-
|
| dom 8: |
974 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
49,09g |
|
31,59g |
|
108,08g |
|
-
|
-
|
| mer 4: |
532 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
28,80g |
|
9,00g |
|
60,20g |
|
-
|
-
|
| mar 3: |
1100 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
49,29g |
|
53,35g |
|
112,82g |
|
-
|
-
|
| dom 1: |
878 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
33,59g |
|
21,43g |
|
120,23g |
|
-
|
-
|
| ottobre 2020 |
| gio 22: |
310 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
14,50g |
|
4,50g |
|
39,00g |
|
-
|
-
|
| mer 21: |
367 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
11,90g |
|
10,30g |
|
53,80g |
|
-
|
-
|
| mar 20: |
1584 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
59,46g |
|
76,07g |
|
186,60g |
|
-
|
-
|
| lun 19: |
438 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
22,80g |
|
7,60g |
|
50,10g |
|
-
|
-
|
| dom 18: |
316 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
11,38g |
|
11,75g |
|
42,00g |
|
-
|
-
|
| sab 17: |
1287 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
42,18g |
|
44,01g |
|
184,36g |
|
-
|
-
|
| ven 16: |
1300 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
51,12g |
|
75,48g |
|
132,73g |
|
-
|
-
|
| gio 15: |
1551 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
60,88g |
|
63,35g |
|
189,36g |
|
-
|
-
|
|
|
