Calendario della Dieta di Kholifaokta - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 13: 1203 * 109%
Gras:
 
Prot:
 
Carb:
51,41g
 
46,10g
 
144,17g
- -
gio 12: 818 * 74%
Gras:
 
Prot:
 
Carb:
58,27g
 
41,69g
 
35,94g
- -
agosto 2024
ven 23: 1015 * 92%
Gras:
 
Prot:
 
Carb:
22,03g
 
47,52g
 
153,30g
- -
gio 22: 1054 * 96%
Gras:
 
Prot:
 
Carb:
44,64g
 
33,91g
 
136,08g
- -
mer 21: 1304 * 119%
Gras:
 
Prot:
 
Carb:
45,32g
 
73,54g
 
155,39g
- -
mar 20: 1158 * 105%
Gras:
 
Prot:
 
Carb:
41,29g
 
74,73g
 
124,99g
- -
dom 18: 1292 * 117%
Gras:
 
Prot:
 
Carb:
51,15g
 
66,86g
 
142,67g
- -
ven 16: 294 * 27%
Gras:
 
Prot:
 
Carb:
13,61g
 
4,42g
 
41,33g
- -
gio 15: 1212 * 110%
Gras:
 
Prot:
 
Carb:
36,21g
 
44,06g
 
123,30g
1800*  588
mer 14: 360 * 33%
Gras:
 
Prot:
 
Carb:
18,77g
 
18,55g
 
28,56g
- -
sab 10: 1280 * 116%
Gras:
 
Prot:
 
Carb:
40,62g
 
61,59g
 
170,32g
- -
ven 9: 1288 * 117%
Gras:
 
Prot:
 
Carb:
30,96g
 
45,15g
 
214,79g
- -
gio 8: 1090 * 99%
Gras:
 
Prot:
 
Carb:
48,43g
 
54,18g
 
116,76g
- -
mer 7: 1079 * 98%
Gras:
 
Prot:
 
Carb:
22,37g
 
61,41g
 
162,61g
1769*  690
mar 6: 1309 * 119%
Gras:
 
Prot:
 
Carb:
29,62g
 
59,90g
 
209,55g
- -
lun 5: 1379 * 125%
Gras:
 
Prot:
 
Carb:
45,50g
 
85,58g
 
159,22g
- -
dom 4: 1176 * 107%
Gras:
 
Prot:
 
Carb:
29,75g
 
45,54g
 
116,62g
1812*  636
sab 3: 1152 * 105%
Gras:
 
Prot:
 
Carb:
35,32g
 
26,64g
 
187,84g
- -
ven 2: - - 1788* -
gio 1: 1154 * 105%
Gras:
 
Prot:
 
Carb:
31,19g
 
45,03g
 
171,04g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.