Note Recenti Alimenti & Esercizi
ottobre 2019 |
dom 13: |
943 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
21,95g |
|
36,05g |
|
150,28g |
|
-
|
-
|
sab 12: |
453 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
7,47g |
|
8,83g |
|
86,24g |
|
-
|
-
|
ven 11: |
1391 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
43,19g |
|
63,19g |
|
186,32g |
|
-
|
-
|
gio 10: |
1064 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
51,05g |
|
56,71g |
|
95,77g |
|
-
|
-
|
mer 9: |
911 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
23,98g |
|
29,65g |
|
143,16g |
|
-
|
-
|
mar 8: |
919 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
23,43g |
|
36,64g |
|
146,02g |
|
-
|
-
|
lun 7: |
1045 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
36,62g |
|
28,66g |
|
150,78g |
|
-
|
-
|
dom 6: |
712 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
23,58g |
|
32,89g |
|
88,49g |
|
-
|
-
|
ven 4: |
1156 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
18,65g |
|
70,03g |
|
166,01g |
|
-
|
-
|
gio 3: |
1854 *
|
124%
|
Gras: |
|
Prot: |
|
Carb: |
81,61g |
|
54,41g |
|
235,30g |
|
-
|
-
|
mar 1: |
856 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
25,80g |
|
50,51g |
|
103,99g |
|
-
|
-
|
settembre 2019 |
dom 29: |
864 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
21,27g |
|
31,19g |
|
142,29g |
|
-
|
-
|
sab 28: |
793 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
22,95g |
|
20,50g |
|
125,75g |
|
-
|
-
|
ven 27: |
1235 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
35,66g |
|
39,49g |
|
185,61g |
|
-
|
-
|
gio 26: |
910 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
14,37g |
|
64,59g |
|
128,80g |
|
-
|
-
|
mer 25: |
753 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
13,70g |
|
24,22g |
|
132,95g |
|
-
|
-
|
mar 24: |
812 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
18,78g |
|
44,99g |
|
112,12g |
|
-
|
-
|
lun 23: |
798 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
19,16g |
|
28,51g |
|
128,10g |
|
-
|
-
|
dom 22: |
1010 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
27,66g |
|
25,64g |
|
162,47g |
|
-
|
-
|
sab 21: |
855 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
47,35g |
|
28,69g |
|
80,96g |
|
-
|
-
|
|
|