Note Recenti Alimenti & Esercizi
| gennaio 2020 |
| lun 20: |
665 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
25,40g |
|
23,35g |
|
87,69g |
|
-
|
-
|
| dicembre 2019 |
| sab 14: |
1203 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
58,34g |
|
46,29g |
|
114,53g |
|
-
|
-
|
| ven 13: |
1203 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
58,34g |
|
46,29g |
|
114,53g |
|
1415*
|
 212
|
| gio 12: |
1031 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
35,66g |
|
83,23g |
|
94,81g |
|
2827*
|
1796
|
| mer 11: |
1404 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
65,69g |
|
47,28g |
|
155,11g |
|
2665*
|
1261
|
| mar 10: |
1028 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
46,88g |
|
34,09g |
|
117,26g |
|
1760*
|
732
|
| gennaio 2019 |
| gio 3: |
369 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
12,20g |
|
22,63g |
|
41,32g |
|
-
|
-
|
| novembre 2018 |
| ven 30: |
263 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
11,62g |
|
20,00g |
|
19,28g |
|
-
|
-
|
| mer 28: |
203 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
11,50g |
|
18,00g |
|
6,20g |
|
-
|
-
|
| lun 26: |
679 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
31,94g |
|
42,25g |
|
52,22g |
|
-
|
-
|
| ven 16: |
727 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
28,94g |
|
37,90g |
|
78,20g |
|
-
|
-
|
| gio 8: |
793 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
21,25g |
|
14,20g |
|
29,85g |
|
-
|
-
|
| mer 7: |
325 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
13,30g |
|
19,40g |
|
31,55g |
|
-
|
-
|
| lun 5: |
977 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
32,07g |
|
40,22g |
|
87,87g |
|
-
|
-
|
| dom 4: |
952 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
45,57g |
|
36,73g |
|
99,47g |
|
-
|
-
|
| sab 3: |
990 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
37,22g |
|
44,78g |
|
118,52g |
|
168*
|
 822
|
| ven 2: |
747 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
26,73g |
|
17,03g |
|
75,88g |
|
1962*
|
1215
|
| gio 1: |
972 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
46,98g |
|
36,91g |
|
95,67g |
|
1966*
|
994
|
| ottobre 2018 |
| mer 31: |
1003 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
34,95g |
|
40,47g |
|
130,31g |
|
1961*
|
958
|
| mar 30: |
773 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
28,05g |
|
16,90g |
|
114,20g |
|
1986*
|
1213
|
|
|
