Note Recenti Alimenti & Esercizi
| dicembre 2021 |
| lun 27: |
604 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
40,18g |
|
55,15g |
|
1,98g |
|
-
|
-
|
| gio 9: |
1362 *
|
114%
|
Gras: |
|
Prot: |
|
Carb: |
98,87g |
|
102,15g |
|
13,61g |
|
-
|
-
|
| mer 8: |
1339 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
101,38g |
|
93,17g |
|
8,14g |
|
-
|
-
|
| mar 7: |
976 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
73,56g |
|
69,16g |
|
5,64g |
|
-
|
-
|
| lun 6: |
1285 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
103,30g |
|
70,90g |
|
13,81g |
|
-
|
-
|
| gio 2: |
1146 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
98,70g |
|
51,75g |
|
15,79g |
|
-
|
-
|
| mer 1: |
851 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
63,17g |
|
60,07g |
|
9,88g |
|
-
|
-
|
| novembre 2021 |
| mar 30: |
982 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
71,46g |
|
69,99g |
|
14,00g |
|
-
|
-
|
| sab 27: |
524 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
42,80g |
|
28,08g |
|
7,50g |
|
-
|
-
|
| ven 26: |
1170 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
89,38g |
|
73,82g |
|
20,51g |
|
-
|
-
|
| gio 25: |
869 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
61,50g |
|
71,73g |
|
4,33g |
|
-
|
-
|
| mer 24: |
1239 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
89,56g |
|
89,64g |
|
15,16g |
|
-
|
-
|
| mar 23: |
996 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
79,67g |
|
57,58g |
|
12,02g |
|
-
|
-
|
| lun 22: |
763 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
51,45g |
|
68,62g |
|
3,87g |
|
-
|
-
|
| giugno 2021 |
| gio 24: |
842 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
67,43g |
|
49,44g |
|
8,78g |
|
-
|
-
|
| ven 11: |
1225 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
82,99g |
|
109,70g |
|
1,70g |
|
-
|
-
|
| gio 10: |
1107 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
69,35g |
|
111,26g |
|
3,78g |
|
-
|
-
|
| mer 9: |
1013 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
72,41g |
|
77,72g |
|
10,62g |
|
-
|
-
|
| mar 8: |
1659 *
|
138%
|
Gras: |
|
Prot: |
|
Carb: |
108,46g |
|
152,01g |
|
13,01g |
|
-
|
-
|
| lun 7: |
1077 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
70,30g |
|
102,14g |
|
1,36g |
|
-
|
-
|
|
|
