Note Recenti Alimenti & Esercizi
| gennaio 2022 |
| lun 24: |
1869 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
77,60g |
|
86,57g |
|
223,56g |
|
-
|
-
|
| dom 23: |
2034 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
77,72g |
|
99,59g |
|
251,94g |
|
1138*
|
 896
|
| dom 16: |
276 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
10,47g |
|
16,85g |
|
28,17g |
|
-
|
-
|
| sab 8: |
2309 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
94,23g |
|
117,92g |
|
258,86g |
|
-
|
-
|
| ven 7: |
1992 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
84,30g |
|
97,01g |
|
223,02g |
|
-
|
-
|
| novembre 2021 |
| lun 8: |
1303 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
45,25g |
|
81,96g |
|
143,13g |
|
-
|
-
|
| settembre 2021 |
| dom 5: |
1671 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
71,89g |
|
72,23g |
|
190,16g |
|
710*
|
961
|
| sab 4: |
1687 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
77,17g |
|
61,44g |
|
205,43g |
|
2248*
|
 561
|
| ven 3: |
2460 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
113,52g |
|
93,17g |
|
283,16g |
|
274*
|
2186
|
| gio 2: |
1885 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
78,04g |
|
82,00g |
|
236,39g |
|
492*
|
1393
|
| mer 1: |
1563 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
48,69g |
|
61,66g |
|
239,93g |
|
526*
|
1037
|
| agosto 2021 |
| mar 31: |
1671 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
48,09g |
|
101,49g |
|
220,87g |
|
809*
|
862
|
| lun 30: |
1813 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
80,11g |
|
92,91g |
|
196,87g |
|
711*
|
1102
|
| dom 29: |
1922 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
89,29g |
|
113,80g |
|
173,53g |
|
-
|
-
|
| sab 28: |
2601 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
121,40g |
|
79,70g |
|
314,39g |
|
437*
|
2164
|
| ven 27: |
2096 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
96,43g |
|
98,00g |
|
213,71g |
|
985*
|
1111
|
| gio 26: |
1897 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
95,69g |
|
82,24g |
|
187,07g |
|
793*
|
1104
|
| mer 25: |
1617 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
70,71g |
|
62,10g |
|
193,23g |
|
823*
|
794
|
| mar 24: |
1504 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
57,31g |
|
98,44g |
|
164,63g |
|
805*
|
699
|
| lun 23: |
1968 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
106,12g |
|
110,48g |
|
163,54g |
|
762*
|
1206
|
|
|
