Calendario della Dieta di FatAlmesha - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
lun 16: 623 * 35%
Gras:
 
Prot:
 
Carb:
13,40g
 
35,02g
 
89,31g
- -
dom 15: 537 * 30%
Gras:
 
Prot:
 
Carb:
25,57g
 
33,06g
 
45,64g
- -
dom 8: 1251 * 70%
Gras:
 
Prot:
 
Carb:
52,19g
 
50,60g
 
152,09g
- -
sab 7: 2033 * 113%
Gras:
 
Prot:
 
Carb:
90,53g
 
74,48g
 
227,08g
- -
gio 5: 247 * 14%
Gras:
 
Prot:
 
Carb:
11,87g
 
18,85g
 
15,49g
- -
giugno 2024
mer 19: 292 * 16%
Gras:
 
Prot:
 
Carb:
17,97g
 
31,02g
 
3,53g
- -
mer 5: 118 * 7%
Gras:
 
Prot:
 
Carb:
5,88g
 
15,41g
 
0,37g
- -
mar 4: 1484 * 82%
Gras:
 
Prot:
 
Carb:
47,37g
 
80,56g
 
187,16g
- -
dom 2: 1243 * 69%
Gras:
 
Prot:
 
Carb:
31,50g
 
108,78g
 
131,85g
- -
sab 1: 2017 * 112%
Gras:
 
Prot:
 
Carb:
70,88g
 
83,96g
 
262,00g
- -
maggio 2024
ven 31: 1603 * 89%
Gras:
 
Prot:
 
Carb:
33,19g
 
126,09g
 
196,02g
- -
gio 30: 1154 * 64%
Gras:
 
Prot:
 
Carb:
23,14g
 
65,07g
 
166,49g
- -
mer 29: 1490 * 83%
Gras:
 
Prot:
 
Carb:
48,39g
 
114,21g
 
154,72g
- -
mar 28: 1558 * 87%
Gras:
 
Prot:
 
Carb:
47,53g
 
121,07g
 
173,89g
- -
dom 26: 1743 * 97%
Gras:
 
Prot:
 
Carb:
47,46g
 
136,85g
 
195,92g
- -
sab 25: 1238 * 69%
Gras:
 
Prot:
 
Carb:
27,87g
 
100,68g
 
154,07g
- -
ven 24: 1746 * 97%
Gras:
 
Prot:
 
Carb:
79,72g
 
84,41g
 
182,96g
- -
gio 23: 950 * 53%
Gras:
 
Prot:
 
Carb:
26,04g
 
75,25g
 
96,60g
- -
mer 22: 1268 * 70%
Gras:
 
Prot:
 
Carb:
29,37g
 
123,53g
 
131,12g
- -
mar 21: 1487 * 83%
Gras:
 
Prot:
 
Carb:
50,34g
 
118,05g
 
139,19g
- -
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