Calendario della Dieta di 28regina - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2019
ven 31: 178 * 20%
Gras:
 
Prot:
 
Carb:
0,52g
 
2,62g
 
43,99g
- -
gio 30: 453 * 50%
Gras:
 
Prot:
 
Carb:
7,47g
 
29,82g
 
70,63g
- -
lun 27: 814 * 90%
Gras:
 
Prot:
 
Carb:
20,46g
 
32,79g
 
128,43g
1525*  711
gennaio 2019
lun 28: 192 * 21%
Gras:
 
Prot:
 
Carb:
1,93g
 
4,51g
 
40,22g
- -
dicembre 2018
sab 29: 821 * 91%
Gras:
 
Prot:
 
Carb:
24,97g
 
34,76g
 
119,54g
- -
novembre 2018
sab 24: 832 * 92%
Gras:
 
Prot:
 
Carb:
45,63g
 
60,37g
 
45,96g
- -
gio 22: 707 * 79%
Gras:
 
Prot:
 
Carb:
15,12g
 
48,63g
 
100,67g
- -
mar 20: 520 * 58%
Gras:
 
Prot:
 
Carb:
19,21g
 
18,58g
 
71,09g
- -
lun 19: 418 * 46%
Gras:
 
Prot:
 
Carb:
4,68g
 
34,81g
 
61,80g
- -
sab 17: 225 * 25%
Gras:
 
Prot:
 
Carb:
0,88g
 
15,35g
 
40,36g
- -
ven 16: 199 * 20%
Gras:
 
Prot:
 
Carb:
4,14g
 
6,75g
 
33,51g
- -
gio 15: 858 * 86%
Gras:
 
Prot:
 
Carb:
51,96g
 
23,79g
 
76,69g
- -
mer 14: 1192 * 119%
Gras:
 
Prot:
 
Carb:
74,48g
 
58,95g
 
71,63g
- -
mar 13: 780 * 78%
Gras:
 
Prot:
 
Carb:
18,05g
 
21,85g
 
137,53g
- -
lun 12: 556 * 56%
Gras:
 
Prot:
 
Carb:
16,48g
 
30,54g
 
75,05g
- -
dom 11: 1097 * 110%
Gras:
 
Prot:
 
Carb:
60,11g
 
51,31g
 
88,36g
- -
sab 10: 921 * 92%
Gras:
 
Prot:
 
Carb:
34,34g
 
41,50g
 
110,62g
- -
ven 9: 642 * 64%
Gras:
 
Prot:
 
Carb:
29,96g
 
39,37g
 
53,73g
1121*  479
gio 8: 865 * 86%
Gras:
 
Prot:
 
Carb:
29,09g
 
63,26g
 
88,96g
- -
mer 7: 459 * 46%
Gras:
 
Prot:
 
Carb:
17,91g
 
53,36g
 
17,49g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.