Note Recenti Alimenti & Esercizi
| febbraio 2022 |
| lun 21: |
1180 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
34,50g |
|
55,00g |
|
159,00g |
|
-
|
-
|
| sab 19: |
485 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
14,01g |
|
19,81g |
|
67,36g |
|
-
|
-
|
| ven 11: |
246 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
13,28g |
|
4,08g |
|
27,95g |
|
-
|
-
|
| mar 8: |
828 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
28,06g |
|
45,97g |
|
103,15g |
|
-
|
-
|
| lun 7: |
1255 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
51,80g |
|
48,52g |
|
148,91g |
|
-
|
-
|
| sab 5: |
911 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
43,53g |
|
28,61g |
|
104,24g |
|
-
|
-
|
| ven 4: |
266 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
9,28g |
|
13,97g |
|
37,55g |
|
-
|
-
|
| gennaio 2022 |
| dom 16: |
295 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
5,00g |
|
32,00g |
|
30,00g |
|
-
|
-
|
| gio 13: |
1116 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
39,01g |
|
18,21g |
|
182,53g |
|
-
|
-
|
| mar 11: |
780 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
16,94g |
|
93,93g |
|
64,22g |
|
-
|
-
|
| lun 10: |
480 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
23,00g |
|
15,00g |
|
53,00g |
|
-
|
-
|
| dom 9: |
898 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
39,74g |
|
53,27g |
|
89,50g |
|
-
|
-
|
| sab 8: |
685 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
22,00g |
|
20,00g |
|
96,50g |
|
-
|
-
|
| mer 5: |
700 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
26,26g |
|
15,97g |
|
98,63g |
|
-
|
-
|
| mar 4: |
163 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
1,37g |
|
7,85g |
|
31,98g |
|
-
|
-
|
| lun 3: |
1527 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
67,87g |
|
63,91g |
|
160,17g |
|
-
|
-
|
| dom 2: |
1758 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
64,24g |
|
75,13g |
|
213,78g |
|
-
|
-
|
| sab 1: |
1747 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
48,40g |
|
68,94g |
|
266,40g |
|
-
|
-
|
| dicembre 2021 |
| ven 31: |
1351 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
41,80g |
|
61,38g |
|
174,80g |
|
-
|
-
|
| gio 30: |
454 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
28,30g |
|
18,12g |
|
31,12g |
|
-
|
-
|
|
|
