Calendario della Dieta di deena hamed - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2019
gio 31: 770 * 55%
Gras:
 
Prot:
 
Carb:
21,90g
 
37,93g
 
105,42g
- -
ven 25: 289 * 21%
Gras:
 
Prot:
 
Carb:
9,85g
 
6,78g
 
48,12g
- -
gio 24: 217 * 16%
Gras:
 
Prot:
 
Carb:
7,29g
 
14,81g
 
24,06g
- -
sab 19: 638 * 46%
Gras:
 
Prot:
 
Carb:
14,11g
 
26,83g
 
111,30g
- -
ven 18: 612 * 44%
Gras:
 
Prot:
 
Carb:
16,00g
 
35,67g
 
87,00g
- -
gio 17: 296 * 21%
Gras:
 
Prot:
 
Carb:
6,00g
 
10,80g
 
49,60g
- -
mer 16: 77 * 6%
Gras:
 
Prot:
 
Carb:
0,09g
 
2,02g
 
17,47g
- -
lun 14: 518 * 37%
Gras:
 
Prot:
 
Carb:
23,47g
 
58,45g
 
16,54g
- -
dom 13: 196 * 14%
Gras:
 
Prot:
 
Carb:
5,54g
 
31,28g
 
3,06g
- -
sab 12: 725 * 52%
Gras:
 
Prot:
 
Carb:
26,08g
 
88,37g
 
31,94g
- -
ven 11: 1233 * 82%
Gras:
 
Prot:
 
Carb:
42,83g
 
47,95g
 
163,26g
- -
gio 10: 1191 * 79%
Gras:
 
Prot:
 
Carb:
20,53g
 
41,86g
 
228,78g
- -
mar 8: 711 * 47%
Gras:
 
Prot:
 
Carb:
26,70g
 
28,95g
 
93,70g
- -
lun 7: 1432 * 95%
Gras:
 
Prot:
 
Carb:
14,64g
 
97,97g
 
243,51g
- -
gio 3: 499 * 33%
Gras:
 
Prot:
 
Carb:
13,56g
 
5,93g
 
96,60g
- -
mer 2: 938 * 63%
Gras:
 
Prot:
 
Carb:
32,06g
 
27,79g
 
136,04g
- -
mar 1: 840 * 56%
Gras:
 
Prot:
 
Carb:
12,34g
 
80,33g
 
104,83g
- -
dicembre 2018
lun 31: 1064 * 71%
Gras:
 
Prot:
 
Carb:
21,68g
 
83,65g
 
138,10g
- -
dom 30: 628 * 42%
Gras:
 
Prot:
 
Carb:
12,79g
 
45,86g
 
83,15g
- -
sab 29: 739 * 49%
Gras:
 
Prot:
 
Carb:
24,12g
 
50,47g
 
82,21g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.