Note Recenti Alimenti & Esercizi
febbraio 2020 |
lun 3: |
1475 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
55,65g |
|
61,66g |
|
183,18g |
|
-
|
-
|
dom 2: |
234 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
13,34g |
|
10,64g |
|
17,61g |
|
-
|
-
|
sab 1: |
436 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
17,91g |
|
16,72g |
|
51,72g |
|
-
|
-
|
gennaio 2020 |
ven 31: |
307 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
16,98g |
|
12,91g |
|
24,29g |
|
-
|
-
|
gio 30: |
1323 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
60,32g |
|
56,07g |
|
131,63g |
|
-
|
-
|
mer 29: |
1342 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
46,91g |
|
50,26g |
|
184,09g |
|
-
|
-
|
mar 28: |
1466 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
56,21g |
|
70,08g |
|
172,24g |
|
-
|
-
|
lun 27: |
1451 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
55,42g |
|
61,63g |
|
184,48g |
|
-
|
-
|
sab 25: |
1041 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
46,51g |
|
39,95g |
|
115,17g |
|
-
|
-
|
ven 24: |
1618 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
73,85g |
|
64,56g |
|
173,37g |
|
-
|
-
|
gio 23: |
1471 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
49,99g |
|
63,25g |
|
197,77g |
|
-
|
-
|
mer 22: |
1698 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
77,62g |
|
70,18g |
|
187,18g |
|
-
|
-
|
mar 21: |
1456 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
64,61g |
|
62,35g |
|
153,28g |
|
-
|
-
|
lun 20: |
1452 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
51,90g |
|
45,60g |
|
211,75g |
|
-
|
-
|
sab 18: |
595 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
23,33g |
|
37,17g |
|
60,17g |
|
-
|
-
|
ven 17: |
1521 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
88,96g |
|
47,28g |
|
142,25g |
|
-
|
-
|
gio 16: |
1536 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
87,51g |
|
71,64g |
|
113,35g |
|
-
|
-
|
mer 15: |
1580 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
76,78g |
|
90,26g |
|
133,19g |
|
-
|
-
|
mar 14: |
1599 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
72,32g |
|
87,02g |
|
151,11g |
|
-
|
-
|
lun 13: |
1549 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
73,88g |
|
89,50g |
|
128,88g |
|
-
|
-
|
|
|