Calendario della Dieta di HestriM - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2019
sab 5: 1229 * 88%
Gras:
 
Prot:
 
Carb:
65,43g
 
65,76g
 
109,49g
- -
ven 4: 1152 * 82%
Gras:
 
Prot:
 
Carb:
49,80g
 
90,91g
 
85,34g
- -
gio 3: 1309 * 94%
Gras:
 
Prot:
 
Carb:
57,44g
 
63,70g
 
136,73g
- -
mer 2: 1328 * 95%
Gras:
 
Prot:
 
Carb:
49,31g
 
83,07g
 
148,03g
- -
mar 1: 1147 * 82%
Gras:
 
Prot:
 
Carb:
40,71g
 
60,15g
 
132,97g
- -
dicembre 2018
lun 31: 858 * 61%
Gras:
 
Prot:
 
Carb:
41,21g
 
65,89g
 
60,35g
- -
sab 29: 1111 * 79%
Gras:
 
Prot:
 
Carb:
55,87g
 
51,73g
 
106,17g
- -
ven 28: 1212 * 87%
Gras:
 
Prot:
 
Carb:
41,49g
 
84,95g
 
126,80g
- -
gio 27: 687 * 49%
Gras:
 
Prot:
 
Carb:
34,94g
 
41,64g
 
56,16g
- -
mer 26: 673 * 48%
Gras:
 
Prot:
 
Carb:
19,50g
 
36,11g
 
100,41g
- -
mar 25: 1223 * 87%
Gras:
 
Prot:
 
Carb:
22,33g
 
70,50g
 
188,16g
- -
lun 24: 704 * 50%
Gras:
 
Prot:
 
Carb:
17,64g
 
33,21g
 
104,21g
- -
dom 23: 524 * 37%
Gras:
 
Prot:
 
Carb:
23,18g
 
30,08g
 
59,18g
- -
ven 21: 1068 * 76%
Gras:
 
Prot:
 
Carb:
32,87g
 
52,73g
 
148,17g
1694*  626
gio 20: 751 * 54%
Gras:
 
Prot:
 
Carb:
33,46g
 
41,97g
 
76,57g
1639*  888
mer 19: 817 * 58%
Gras:
 
Prot:
 
Carb:
36,26g
 
35,13g
 
95,62g
1672*  855
mar 18: 662 * 47%
Gras:
 
Prot:
 
Carb:
13,39g
 
38,46g
 
101,98g
- -
lun 17: 1520 * 109%
Gras:
 
Prot:
 
Carb:
70,47g
 
101,77g
 
125,92g
1669*  149
dom 16: 1187 * 85%
Gras:
 
Prot:
 
Carb:
17,25g
 
74,98g
 
196,53g
- -
sab 15: 887 * 63%
Gras:
 
Prot:
 
Carb:
24,86g
 
74,56g
 
105,21g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.