Note Recenti Alimenti & Esercizi
| aprile 2019 |
| lun 1: |
494 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
23,45g |
|
24,16g |
|
49,04g |
|
-
|
-
|
| marzo 2019 |
| sab 30: |
677 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
31,97g |
|
30,80g |
|
52,71g |
|
-
|
-
|
| ven 29: |
1210 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
65,69g |
|
82,32g |
|
81,77g |
|
-
|
-
|
| gio 28: |
1461 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
61,84g |
|
88,24g |
|
135,82g |
|
-
|
-
|
| mar 26: |
244 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
13,00g |
|
12,29g |
|
18,68g |
|
-
|
-
|
| ven 22: |
1104 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
46,64g |
|
77,61g |
|
94,73g |
|
-
|
-
|
| gio 21: |
905 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
41,24g |
|
48,01g |
|
89,47g |
|
-
|
-
|
| mer 20: |
1293 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
61,03g |
|
73,53g |
|
116,73g |
|
-
|
-
|
| mar 19: |
748 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
36,79g |
|
70,52g |
|
31,23g |
|
-
|
-
|
| lun 18: |
914 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
50,81g |
|
57,23g |
|
56,72g |
|
-
|
-
|
| sab 16: |
1124 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
51,30g |
|
72,71g |
|
97,93g |
|
-
|
-
|
| ven 15: |
861 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
39,79g |
|
60,22g |
|
72,33g |
|
-
|
-
|
| gio 14: |
1307 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
55,79g |
|
92,91g |
|
113,85g |
|
-
|
-
|
| mer 13: |
1422 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
54,88g |
|
100,86g |
|
111,66g |
|
-
|
-
|
| mar 12: |
1381 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
61,03g |
|
97,61g |
|
81,14g |
|
-
|
-
|
| lun 11: |
1061 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
51,24g |
|
75,20g |
|
76,98g |
|
-
|
-
|
| sab 9: |
855 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
50,09g |
|
43,36g |
|
60,16g |
|
-
|
-
|
| ven 8: |
2495 *
|
169%
|
Gras: |
|
Prot: |
|
Carb: |
100,66g |
|
81,42g |
|
151,14g |
|
-
|
-
|
| gio 7: |
2337 *
|
158%
|
Gras: |
|
Prot: |
|
Carb: |
87,92g |
|
51,52g |
|
224,29g |
|
-
|
-
|
| mer 6: |
1482 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
77,77g |
|
75,42g |
|
120,71g |
|
-
|
-
|
|
|
