Note Recenti Alimenti & Esercizi
| febbraio 2019 |
| lun 11: |
1541 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
36,00g |
|
65,11g |
|
250,25g |
|
-
|
-
|
| gennaio 2019 |
| sab 12: |
1138 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
46,34g |
|
65,41g |
|
118,26g |
|
-
|
-
|
| ven 11: |
719 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
38,57g |
|
31,64g |
|
74,83g |
|
-
|
-
|
| gio 10: |
1013 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
39,46g |
|
48,04g |
|
122,11g |
|
-
|
-
|
| mer 9: |
953 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
41,37g |
|
35,83g |
|
116,94g |
|
-
|
-
|
| mar 8: |
799 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
36,06g |
|
45,61g |
|
82,67g |
|
-
|
-
|
| dom 6: |
717 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
20,99g |
|
15,08g |
|
124,92g |
|
-
|
-
|
| sab 5: |
489 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
12,93g |
|
14,30g |
|
80,92g |
|
-
|
-
|
| ven 4: |
913 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
33,39g |
|
35,83g |
|
128,23g |
|
-
|
-
|
| gio 3: |
964 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
32,17g |
|
46,54g |
|
130,11g |
|
-
|
-
|
| mer 2: |
1130 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
41,94g |
|
33,50g |
|
168,00g |
|
-
|
-
|
| mar 1: |
1059 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
33,56g |
|
54,81g |
|
138,76g |
|
-
|
-
|
| dicembre 2018 |
| lun 31: |
798 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
24,03g |
|
29,62g |
|
119,87g |
|
1895*
|
 1097
|
| dom 30: |
911 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
40,94g |
|
34,84g |
|
118,03g |
|
1962*
|
1051
|
| sab 29: |
1110 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
33,51g |
|
46,99g |
|
168,57g |
|
1615*
|
505
|
| ven 28: |
1078 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
41,95g |
|
52,40g |
|
133,08g |
|
1559*
|
481
|
| gio 27: |
967 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
30,33g |
|
37,99g |
|
150,46g |
|
1559*
|
592
|
| mer 26: |
947 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
44,76g |
|
36,66g |
|
111,64g |
|
-
|
-
|
| mar 25: |
1720 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
51,96g |
|
71,33g |
|
251,24g |
|
2029*
|
309
|
| lun 24: |
910 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
34,16g |
|
56,46g |
|
100,22g |
|
1783*
|
873
|
|
|
